• 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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    +
  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1 scallion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 7 cups low-sodium vegetable or c...
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  • 1/2 teaspoon crushed red pepper...
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  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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  • 1 15.5-ounce can chickpeas, drai...
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    +
  • 2 teaspoons grated orange zest
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  • 2 tablespoons extra-virgin olive...
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    +
  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 1 1-inch-long piece peeled fresh...
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  • 2 cups garbanzo beans (chickpeas...
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    +
  • 1/4 cup cashew butter
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
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  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup diced persimmons or pomegr...
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    +
  • 3 green onions, thinly sliced
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    +
  • 1/2 cup walnut pieces, toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets (about 3/4 pound)
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  • 8 ounces green beans, trimmed an...
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    +
  • 1 (15-ounce) can no-salt-added c...
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    +
  • 3 tablespoons finely chopped sha...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups basmati rice (14 ounces)
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  • Kosher salt
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    +
  • 3 tablespoons canola oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup slivered almonds
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    +
  • 2 packed cups cilantro leaves an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds boneless pork shoul...
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  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup roasted, salted pumpkin seeds
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    +
  • 1 cup whole, salted pistachios
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    +
  • 1 cup sugar-coated slivered almo...
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    +
  • ⅔ cup dried mulberries (availabl...
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    +
  • ½ cup roasted, unsalted almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
    -
    +
  • 1 tbsp. achiote seeds (available...
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    +
  • 1 lb. pork loin, cut into ¼″ cubes
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    +
  • 8 oz. ham, cut into 14″ cubes
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    +
  • ¾ cup pitted dates, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 oun...
    -
    +
  • 1/3 cup drained oil-packed sun-d...
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    +
  • 1 cup medium bulgur (6 ounces)
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    +
  • 1 cup canned chickpeas, rinsed
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    +
  • 1/2 teaspoon Aleppo pepper flake...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, peeled and crus...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 2 cups thinly sliced red onion
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    +
  • 1/2 cup dried apricots, sliced
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    +
  • 1 tablespoon ras el hanout (Moro...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked pearl barley
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    +
  • 1 cup packed arugula leaves
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    +
  • 1 cup finely chopped red bell pe...
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    +
  • 3 tablespoons finely chopped sun...
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    +
  • 1 (15 1/2-ounce) can no-salt-add...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked pearl barley
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    +
  • 1 tablespoon long-grain rice
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    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound lamb stew meat
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup white wine
    -
    +
  • 4 skinless salmon fillets (3 oz...
    -
    +
  • 1 white onion, sliced
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    +
  • 3 sprigs thyme
    -
    +
  • 1/2 cup red quinoa
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red bell pepper, halved length...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 8 garlic cloves, divided
    -
    +
  • 1/4 cup heavy whipping cream
    -
    +
  • 1 (28-ounce) can no-salt-added w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 2 2/3 cups cold water
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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