LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 tablespoons (30 g) white chia...
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  • 1/3 cup (80 ml) water, more if n...
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  • 1/2 cup (120 g) packed cooked an...
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  • 1/2 cup plus 2 tablespoons (75 g...
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  • 3 tablespoons (30 g) shelled hem...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 3 tablespoons almond butter
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  • 1 1/2 cups chopped shallots (abo...
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  • 1 baguette, cut crosswise into (...
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  • 1/2 tablespoon olive oil, more f...
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  • 1 small butternut squash (about...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 3/4 cup blanched almond flour
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  • 1/2 tsp Celtic Sea Salt
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  • 2 tbsp rosemary, chopped
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  • 1 tbsp Olive Oil
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  • 1 x egg
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chopped roasted red peppers
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  • 1/4 cup toasted walnuts, chopped
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  • 2 scallions, chopped
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups blanched almond flour
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  • 1 egg
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  • ½ teaspoon celtic sea salt
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  • ½ teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. extra virgin organic coc...
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  • ⅓ cup organic corn kernels
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  • 2 Tbsp. cashew butter
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  • ¼ cup raw pecans
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  • ¼ tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups blanched almond flour
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  • ¾ teaspoon celtic sea salt
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  • 2 tablespoons herbes de provence
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  • 1 tablespoon olive oil
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  • 2 tablespoons water
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  • Nutrition 80% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup walnut pieces
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  • 3 x green onions, chopped
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  • 3 tbsp fresh parsley, coarsely c...
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  • 1 cup cooked or canned black bea...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup firmly packed almond pulp
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  • 2 tablespoons golden flaxmeal
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  • 1 tablespoon grapeseed oil
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  • 1 tablespoon thyme, finely chopped
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  • ½ teaspoon celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ½ cups blanched almond flour
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  • ½ teaspoon celtic sea salt
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  • 1 teaspoon rosemary, minced
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  • 3-4 dried figs, chopped
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ cup blanched almond flour
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  • ½ cup macadamia nuts
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  • 1 tablespoon coconut flour
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  • ¼ cup pumpkin seeds
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  • 2 tablespoons sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup soaked, raw cashews
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  • 1/2 cup raw macadamia nuts
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  • 2 Tbsp fresh organic lemon juice
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  • 1-2 de-stemmed leaves of organic...
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  • 1/2 cup pure water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 250 g chilled puff pastry
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  • 50 cherry tomatoes
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  • a good slug of balsamic vinegar
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  • 120 ml olive oil
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  • 30 g basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 quart crisp puffed rice cereal...
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  • 1 cup salted cashews
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  • 1 cup dried banana chips, broken...
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  • 1 1/2 tablespoons canola oil
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  • 2 teaspoons brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cous cous
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  • 100 g flaked almonds
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  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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  • Juice 1/2 lemon, zest of 1
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup FIG TAPENADE ------ Dried...
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  • 1/2 cup Water
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  • 1 cup kalamata olives
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  • 1 tbsp olive oil
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    +
  • 1/2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups almond flour
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  • 3 large organic eggs
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  • 3 tsp. extra virgin olive oil
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  • ¼ tsp. sea salt
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    +
  • ½ tsp. crushed dried rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup almonds
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  • 1 1/2 cups finely chopped cooked...
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  • 1/4 cup finely chopped almonds
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  • 1 1/2 tablespoons minced jalapeno
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  • 1/4 cup soft, freshly made bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups frozen spinach
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  • 2 cups frozen bananas
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  • 1⁄4 cup raw cashews
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  • 3 Tbsp cacao nibs
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  • 2 Tbsp (packed) fresh mint leave...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup brown rice flour*
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  • 1/2 cup whole almonds*, ground i...
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  • 2 tbsp ground flax
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  • 1 tbsp nutritional yeast
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  • 1/4 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. Italian sausage
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  • 2 egg yolks
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  • 2 handfuls almond flour
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  • Various pizza type mix-ins, fine...
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  • If you’re going to use onions, g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons McCormick Gourmet™ G...
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 2 cups unsalted pepitas, (shelle...
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  • 1 cup sliced almonds
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  • 1 tablespoon vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all