V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1/4 cup walnut of almond meal
    -
    +
  • 1/2 cup unsweetened finely shred...
    -
    +
  • 1/4 cup extra-virgin coconut oil...
    -
    +
  • 1/3 cup fine-grain natural cane...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole wheat or Gluten Fr...
    -
    +
  • 6 ounces crumbled Goat Cheese
    -
    +
  • 6 teaspoons all Fruit Jam or Honey
    -
    +
  • Mixed Berries: Blueberries, Stra...
    -
    +
  • 1/4 cup chopped Nuts (I used Pis...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups bite-size whole grain cer...
    -
    +
  • 1 cup broken whole wheat pretzel...
    -
    +
  • 1/2 cup unsalted almonds or peanuts
    -
    +
  • 3 tablespoons yellow mustard
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 boneless beef top loin (strip)...
    -
    +
  • 1 pound refrigerated whole wheat...
    -
    +
  • All-purpose flour
    -
    +
  • 2 firm red plums, each cut into...
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup whole wheat cereal squares
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/3 cup banana chips , broken
    -
    +
  • 1/4 cup dried apricots , quartered
    -
    +
  • 2 tbsp chopped toasted almonds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 egg white
    -
    +
  • 1 1/2 teaspoons cajun seasoning...
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 teaspoon water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup light cream
    -
    +
  • 1 cup unsalted cashews
    -
    +
  • 36 whole wheat crackers or toast...
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1 lb cooked crabmeat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1 (1 lb) globe eggplant
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Cheerios toasted oat cereal
    -
    +
  • 1 cup raw almonds
    -
    +
  • 2 cups whole wheat cereal
    -
    +
  • 1/2 cup peanuts or cashews
    -
    +
  • 1/2 cup raw pecans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 8 whole wheat crackers
    -
    +
  • cream cheese
    -
    +
  • fruit spread
    -
    +
  • peanut butter (optional)
    -
    +
  • almond butter (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free