LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 baguette sliced into ¼-inch t...
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  • 1 large log (8 ounces) plain go...
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  • 2 cups candied walnuts, coarsel...
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  • 2 tablespoons extra virgin oliv...
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  • 1 tablespoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 24 walnut halves (about 3/4 cup)
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  • 4 teaspoons olive oil
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  • 1/8 teaspoon ground cinnamon
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  • Coarse salt and ground pepper
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  • 24 thin slices whole-wheat bague...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tube Pillsbury Simply French B...
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  • 1 cup Muir Glen crushed tomatoes
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  • 1/2 tablespoon sea salt
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  • 3/4 cup almond-milk based vegan...
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  • 2 tablespoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 cups canned low-salt chick...
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  • 2/3 cup yellow cornmeal
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  • 3/4 cup grated Gruyère cheese
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  • 3 tablespoons butter
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  • 1/3 cup walnuts, toasted, finely...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 3 cups almond flour
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  • 3 large organic eggs
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  • 3 tsp. extra virgin olive oil
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  • ¼ tsp. sea salt
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  • ½ tsp. crushed dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 baguette, cut into 1/4-inch-th...
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 2 garlic cloves, peeled
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  • 2 red bell peppers, roasted, pee...
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  • 2 Tbs. slivered almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup green- or black-olive ta...
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  • 3 tablespoons fresh thyme, leave...
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  • 5 tablespoons finely chopped wal...
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  • 1/4 cup dried currants
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  • 5 ounces soft goat cheese
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fresh cilantro, packed
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  • 1/3 cup cashews, un-roasted and...
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  • 2 cloves garlic, skin removed
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  • 1/2 cup olive oil + 3 tbsp
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  • 1/2 cup Asiago cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1& 1/2 cups almond milk or more...
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  • 1& 1/2 frozen peeled bananas
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  • 1& 1/2 cups baby spinach leaves
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  • leaves from 1 & 1/2 bunches fres...
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  • 1 Tbs alcohol-free vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 2 ruby grapefruits, peeled and c...
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  • 1 cup walnuts, toasted and finel...
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  • 3 tablespoons Italian parsley, m...
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  • 3 tablespoons fresh mint leaves,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 teaspoons unsalted butter
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  • 16 baguette slices, 1/4 in. thick
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  • 2 bars (4.4 oz. each) dark choco...
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  • 4 ounces raspberries
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  • 1 tablespoon thinly sliced fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup FIG TAPENADE ------ Dried...
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  • 1/2 cup Water
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  • 1 cup kalamata olives
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  • 1 tbsp olive oil
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  • 1/2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups frozen spinach
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  • 2 cups frozen bananas
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  • 1⁄4 cup raw cashews
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  • 3 Tbsp cacao nibs
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  • 2 Tbsp (packed) fresh mint leave...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
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  • 2 tsp salt, plus more to taste
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  • 2 x garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 x squares wonton dough, store-...
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  • 3 tbsp Canola Oil, for frying
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  • 8 oz cream cheese, whipped
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  • 1/2 cup heavy cream
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  • 1 tsp pickled garlic, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 16 C popped popcorn* (fresh, or...
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  • 1 lb almond bark
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  • 1/6 ounce box candy canes, crush...
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  • 1/4 teaspoon peppermint oil or 2...
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  • 3/4 cup semi-sweet or dark choco...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh, sliced into tempeh
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  • 1/4 tsp liquid smoke (optional)
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  • 1 1/2 Tbsp maple syrup, grade B
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  • 1 tsp extra virgin olive oil or...
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  • 2-3 tsp tamari or 2 tsp soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cup All Purpose Flour
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  • 2 tsp Salt
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  • 1/3 tsp White Vinegar
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  • 1/2 cup cold water
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  • 22 unsalted butter, cold (2 stic...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
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  • 2 teaspoons salt, plus more to t...
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  • 1 or 2 garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups chopped dried Mission...
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  • 1/3 cup sugar
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  • 1/3 cup coarsely chopped orange...
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  • 1 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium to large butternut squash
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  • 1/2 cup chopped ginger
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  • 1 tablespoon sweet miso paste
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  • 1 clove garlic, peeled and fine...
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 dry-farmed tomatoes (or regu...
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  • 2 tablespoons almond slices
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  • 1 tablespoon fresh minced basil
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  • Drizzle of olive oil
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  • Drizzle of Balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all