• 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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  • 1 x red bell pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • For the cranberry and persimmon:
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  • 1 crisp Fuyu persimmon
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  • 1 1/2 cup fresh whole cranberrie...
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  • 2 tablespoons granulated sugar,...
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  • Pinch of sea salt, if necessary
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 oz shredded chicken
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  • 1/3 cup dried cranberries
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  • 1/4 cup sliced almonds
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  • 2 green onion, sliced
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  • 2 small ribs celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1/2 cup light mayonnaise
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  • 1/2 cup plain fat-free Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain low fat yogurt
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  • 2 tablespoons reduced fat mayonn...
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  • 1 teaspoon McCormick® Curry Powder
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  • 1/2 teaspoon McCormick® Cinnamon...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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  • 1/4 Cup Chopped Almonds
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  • 1/4 Cup Chopped Celery
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  • 1/2 Cup Chopped Pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup whole milk yogurt, prefera...
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  • 1 1/2 cups red grapes, halved
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  • 1 tablespoon fresh lime juice
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  • 1/3 cup dried Bing cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
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  • 1 Granny Smith apple, diced
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  • 1 tsp. kosher salt
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  • 1/2 tsp. black pepper
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  • 2 tbs. dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 whole-wheat wraps or tortillas...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 1/4 pound cooked turkey slices
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  • 1/2 cup dried cranberries
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  • 1/4 cup chopped fresh parsley (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive or canola oil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons honey
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  • 1/4 teaspoon of salt
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  • 1 1/2 cups Stonyfield Organic Fa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 teaspoon ground peppercorn med...
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons dijon mustard
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups (1/2-inch pieces) gri...
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  • 3/4 cup plain, nonfat yogurt
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  • 1 teaspoon curry
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  • 1/4 cup cubed mango
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  • 1 cup dried, sweetened cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • - 200gr (7oz) Greek yogurt
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  • - 1 banana (150gr / 5oz), peeled...
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  • - 1 apple (300gr / 10.5oz), peel...
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  • - 2 pears (250gr / 9oz), peeled...
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  • - 4 tablespoons (30gr / 1oz) wal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 garlic cloves, peeled and fine...
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  • 1/4 cup finely minced mint leaves
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  • 1 teaspoon honey
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  • 1/4 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
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  • ½ cup diced celery
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  • ½ cup diced red onion
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  • ½ cup diced apple (I used a Brae...
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  • ²⁄₃ cup red or green grapes, sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 teaspoon ground peppercorn med...
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons dijon mustard
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 tbsp vanilla yogurt
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  • 6 tbsp reduced-fat whipped topping
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  • 1/4 tsp plus 1/8 tsp ground cinn...
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  • 2 medium red apples, chopped
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  • 1 large Granny Smith apple, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (8 ounce) container vanilla yo...
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  • 1/4 cup dried cranberries
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  • 1/4 cup chopped dried cherries
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  • 4 tart green apples, cored and c...
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  • 1/4 cup blanched slivered almond...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup diced celery
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  • 1 tablespoon dried cranberries
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  • 2 cups extra-firm tofu, drained...
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  • 3 tablespoons diced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon salt (about two das...
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  • 6-8 ounces roast beef , rare and...
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  • 1/4 teaspoon pepper (about two d...
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  • 1/4 cup walnuts , chopped
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  • 5-6 sprigs fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 cup nonfat plain yogurt
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  • 1 1/2 cups dried cranberries
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 red delicious apples
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  • 2 tablespoons chopped walnuts
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  • 1/3 cup finely chopped celery (o...
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  • salt and pepper
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  • 1 (8 ounce) lemon low fat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all