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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup dried cranberries
  • 1/2 lb (1 large bunch) dinosaur kale...
  • 3 ozs (about 4 cups) arugula or baby...
  • 1/3 cup Kalamata or other cured olives
  • 1/2 cup chopped walnuts, or pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup bulgur wheat
  • 1/2 cup chopped dried cranberries
  • 1 cup boiling water
  • 1/2 cup chopped fresh parsley
  • 1/4 cup minced red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 24 1/4-inch-thick slices ciabatta bread
  • 4 Tbsps walnut oil, divided
  • 1/2 cup chopped toasted walnuts
  • 8 ozs blue cheese, crumbled
  • 6 Tbsps minced shallots, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup silken tofu
  • 2 Tbs. apple cider vinegar
  • 1 Tbs. freshly squeezed lemon juice
  • 1 Tbs. Dijon mustard
  • 1/2 tsp. coarse sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts, coarsely chopped
  • 1 lb grated carrots, or 1-1/3 lbs car...
  • 3 Tbsps extra virgin olive oil or wal...
  • 1 tsp lemon zest and 2 Tbsps lemon ju...
  • 3 Tbsps freshly squeezed orange juice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled, cored...
  • 2 tbsp walnut oil
  • 1 tbsp white wine
  • 2 tbsp sherry vinegar
  • 1 tbsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 ozs fresh chanterelle mushrooms
  • 1 Tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 1/2 Tbsps minced shallots
  • 3 tsps walnut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tsp Dijon Mustard
  • 1 Tsp Sweet Freedom Natural Sweetener...
  • Zest & Juice of 1 Lemon
  • 6 Tbsp walnut oil
  • Sea Salt & Freshly Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut halves
  • 2 Tbsps brown sugar
  • 1/4 tsp salt
  • Pinch cayenne
  • 1 tsp walnut oil (or butter)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice, barl...
  • 1 cup dried cranberries or cherries
  • 1/3 cup canola or toasted walnut oil
  • The zest and juice of 2 oranges
  • The zest and juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup walnuts (about 4 ozs)
  • 1 cup pecan halves (about 4 ozs)
  • 1 large shallot, minced
  • 1/4 cup sherry vinegar
  • 1 Tbsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 1 cup canned chickpeas, rinsed and dr...
  • 1 cup diced persimmons or pomegranate...
  • 3 green onions, thinly sliced
  • 1/2 cup walnut pieces, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 cups water
  • 1 1/2 cups medium-grind bulgur
  • 4 slices bacon, diced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sweetened dried cranberries (su...
  • 3/4 cup apple juice
  • 1/2 cup zinfandel or other fruity dry...
  • 1/2 cup cranberry juice cocktail
  • 3 Tbsps minced shallots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • mixed baby greens, of your choice
  • 1 large apple , diced (I use Gala)
  • 1/2 cup dried cranberries
  • 1 Tbsp Dijon mustard
  • 3/4 cup walnuts , toasted and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 cups water
  • 1 1/2 cups medium-grind bulgur
  • 4 slices bacon, diced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup safflower or peanut oil
  • 1 cup pomegranate juice, or cranberry...
  • 1 Tbsp shallots, minced
  • 3/4 cup walnuts, lightly toasted and...
  • 3/4 cup Roquefort cheese, crumbled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 pinch brown sugar
  • 1/3 cup walnut oil
  • 1/4 cup cranberry sauce
  • salt and pepper
  • 4 Tbsps shallots , finely minced (or...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion (sliced) (optional)
  • 1/3 cup sunflower seed or toasted wal...
  • 3 Tbsps olive oil
  • 1 avocado (peeled, pitted and diced)
  • 3 Tbsps walnut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , sliced
  • 1 tsp granulated sugar
  • 1/4 cup chopped walnuts , toasted
  • 2 tbsp chopped dried cranberries
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 avocado , peeled, pitted and diced
  • 1/3 cup walnut oil
  • 2 tomatoes , chopped
  • 1/2 cup walnuts , chopped and toasted
  • 2 Tbsps raspberry jam, with seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
  • 1/4 cup minced red onion
  • 2 Tbsps chopped walnuts , toasted
  • 1 cup Bulgar wheat
  • 1/2 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/2 small red onion , peeled and thin...
  • 1/2 cup finely chopped pecan nuts
  • 1 tsp caster sugar
  • OPTIONAL EXTRAS
  • COLESLAW
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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