• 12 Ingredients
  • rotisserie chicken, chopped or t...
    -
    +
  • curry mayo (recipe above, use ja...
    -
    +
  • dried cranberries
    -
    +
  • roasted cashews, chopped into sm...
    -
    +
  • cilantro, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3/4 cup uncooked cous cous
    -
    +
  • 1 cup Water
    -
    +
  • 1 onion, diced
    -
    +
  • 4-5 tbsp White Wine Vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200 g of precooked couscous
    -
    +
  • 2 tablespoons of caster sugar
    -
    +
  • 1 tablespoon of extra-virgin oli...
    -
    +
  • about 20 medium ripe strawberries
    -
    +
  • 4 tablespoons of caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tsp salt, divided
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp oil
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 cup couscous
    -
    +
  • 1 x lemon , zest & juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
    -
    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • salt & pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb....
    -
    +
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
    -
    +
  • 2 cups cooked couscous
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup uncooked couscous
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Progresso® chicken br...
    -
    +
  • 1/2 cup sweetened dried cranberries
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped green onion
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/3-1/2 cup sliced almonds, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup packed dried apricots, c...
    -
    +
  • 2/3 cup Craisins (sweetened, dri...
    -
    +
  • 1 pinch Salt and freshly ground...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 1/3 cups dry couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 lemon, zested
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • 1/2 cup chopped fresh mint leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • Freshly ground pepper
    -
    +
  • 3 to 4 scallions, trimmed and th...
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 (5.8-ounce) box instant couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen green bean , defros...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup quinoa (may substitute cou...
    -
    +
  • 1/4 cup green onion , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon saffron
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 1/2 cups chicken broth
    -
    +
  • 1 cup baby spinach (optional)
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 2 tablespoons fresh Italian pars...
    -
    +
  • 1 pinch fresh ground pepper
    -
    +
  • 3/4 cup dried sweetened cranberries
    -
    +
  • 3-4 scallions, trimmed and thinl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
    -
    +
  • 1/4 cup white wine vinegar or ci...
    -
    +
  • salad
    -
    +
  • 1 tablespoon basil
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • salt , to taste
    -
    +
  • 3 scallions , chopped
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/4 cup dried apricot
    -
    +
  • 1 1/2 cups orange juice or tropi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 cup chopped seeded cucumber
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup coarsely chopped pistachios
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/4 cup goat cheese, crumbled
    -
    +
  • 1/2 cup green onion , sliced
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups walnuts , toasted (op...
    -
    +
  • 1 to 2 lemon, juice of
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 cup scallion, thinly sliced
    -
    +
  • 1 1/2 cups dried cranberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 medium head cauliflower, trimm...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all