• 12 Ingredients
  • 1 cup quinoa
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  • ⅓ cup slivered almonds
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  • ⅓ cup chopped fresh mint leaves
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  • ⅓ cup chopped fresh parsley leaves
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  • ⅓ cup fresh pomegranate arils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
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  • 1/4 cup honey
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  • 1 tablespoon butter
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  • 1 pinch ground cinnamon
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  • 1 pinch ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine Vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 tsp salt, divided
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  • 1 tsp ground coriander
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  • 1/4 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cranberry juice cocktail
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  • 3/4 cup sweetened dried cranberries
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  • 1/4 cup red wine vinegar
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  • 3 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup pomegranate juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon McCormick® cinnamon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup plain low fat yogurt
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  • 2 tablespoons reduced fat mayonn...
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  • 1 teaspoon McCormick® Curry Powder
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  • 1/2 teaspoon McCormick® cinnamon...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The Pineapple:
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  • 1 teaspoon canola oil 1 pineapple
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  • 1/4 cup brown sugar
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  • 2 tablespoons granulated sugar
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  • 1/4 teaspoon cinnamon (canela pr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked kasha
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  • 1/2 cup chopped walnuts (2 oz.)
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  • 1/2 cup dried cranberries
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  • 2 medium stalks celery, chopped...
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  • 1/4 cup sunflower seeds (dry-roa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bags (12 oz. each) Ocean Spray...
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  • 1 can (20 oz.) Dole crushed pine...
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  • 2 1/2 cups water
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  • 1 cup Splenda
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  • 1 teaspoon powdered cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups medium-grind bulgur
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  • 4 slices bacon, diced
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole(s) roasted chicken
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  • 1/2 cup(s) mayonnaise
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  • 2 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) cinnamon
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  • 1/4 teaspoon(s) thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Progresso® chicken br...
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  • 1/2 cup sweetened dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped green onion
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • 1/3-1/2 cup sliced almonds, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups medium-grind bulgur
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    +
  • 4 slices bacon, diced
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 6 tbsp vanilla yogurt
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  • 6 tbsp reduced-fat whipped topping
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  • 1/4 tsp plus 1/8 tsp ground cinn...
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  • 2 medium red apples, chopped
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  • 1 large Granny Smith apple, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup butter , softened
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  • 1 1/2 cups red seedless grapes
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  • 2 tablespoons pancake syrup
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  • 1/2 cup oil & vinegar salad dres...
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  • 1/4 cup cranberry raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large butternut squash
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  • 1 clove garlic, peeled and chopped
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  • 1 cup trimmed turkey skin, torn...
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  • 1/2 cup shaved Parmesan
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  • 1 cup pumpkin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon vanilla
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  • 3/4 cup brown sugar
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  • 6 large apples - peeled, cored a...
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  • 1 (8 ounce) package cream cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon ground cloves
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  • 2 teaspoons cornstarch
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    +
  • 1/2 cup cranberry-raspberry juice
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    +
  • 1/4 cup sunflower seed
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    +
  • 8 cups fresh spinach , stems rem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 1/4 cup red wine vinegar
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    +
  • 3 green onions , sliced
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    +
  • salad
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    +
  • 11 ounces mandarin oranges , dra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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