LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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  • salt to taste
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  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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  • 1 tsp ground cinnamon
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  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked shredded chicken,...
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  • 1 1/4 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 1/2 cup roughly chopped dates, d...
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  • 11 ounces coconut milk (not ligh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 cups water
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  • 2 Tbs. white wine vinegar
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  • 1 1/2 tsp. salt
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  • 1 tsp. whole peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 1/4 cup mango chutney
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  • 1 Tbs. Dijon mustard
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  • 2 cups diced pan-seared chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 carrot, coarsely chopped
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  • 1 onion, coarsely chopped
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  • 1 teaspoon black peppercorns
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  • 1 bay leaf
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  • 4 pounds chicken breast halves,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 3/4 cup plus 2 tablespoons olive...
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  • 6 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup golden raisins, chopped
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  • 1/2 cup flaked coconut, toasted
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  • 2 celery ribs, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 breast of chicken
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  • 2 cups water
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  • 1 tablespoon honey
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  • 1 teaspoon white pepper
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  • 1 teaspoon Morton's Nature's Sea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh dill
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  • 2 tbsp extra-virgin olive oil
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  • 1 shallot , minced (or half smal...
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  • 1 tbsp grated lemon rind
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  • 1/4 tsp each salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons chopped pistachios...
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  • 1 (5 ounce) can chunk canned chi...
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  • 2 tablespoons prepared pesto sauce
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless chicken breasts
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  • 1 finely red chile , sliced
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  • 80 ml extra virgin olive oil
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  • 1 grapefruit , segmented
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  • 10 g flat leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 cups grilled chicken, chopped
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  • 2 celery stalks, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup raisins
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  • 1/2 cup pistachios, shelled, cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 teaspoon fresh ground black...
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  • 1 head romaine lettuce
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  • 1/2 teaspoon salt
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  • 1/2 cup diced sweet white onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (3 to 4 pound) roasted chicken...
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  • 4 red jalapenos, seeded and diced
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  • 1/2 cup red onion, diced
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  • 1/2 cup chopped roasted pistachi...
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  • 2 tablespoons roasted garlic paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 oranges , peeled and cut into...
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  • 1 clove garlic , crushed
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  • 1/3 cup pistachio nut , toasted
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  • 1 baby romaine lettuce , washed
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 tablespoons garam masala
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  • 1 cup mayonnaise , plus more for...
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  • 1 onion , coarsely chopped
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  • 1 teaspoon black peppercorns
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  • salt & freshly ground black pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted pistachio nuts...
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt , to taste
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  • 1 shallot , sliced into rings
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  • 1 cup mint leaf , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all