• 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup commercial pesto (such a...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons sliced almonds
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  • 1 (5-ounce) package Japanese cur...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 slices Bread
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  • 1/2 cup shredded roasted chicken...
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  • 1-2 tbsp walnuts, chopped
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  • 1/4 x apple, diced
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  • 1 tbsp mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
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  • 1/6 oz container Yoplait® Lactos...
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  • ½ cup chopped spring onions
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  • ½ cup chopped celery
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  • ½ cup sliced almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large round loaf of bread (suc...
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  • 1/3 cup (75 mL) mayonnaise
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  • 1/2 tsp (2 mL) curry powder
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  • 1/4 tsp (1 mL) paprika
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  • 3 cups (750 mL) cubed cooked chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large shallot, minced
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  • 1 large hot red chile, seeded an...
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  • 2 teaspoons curry powder
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  • 2 tablespoons tomato paste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon water
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • ½ cup sour cream
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  • ½ cup mayonnaise , preferably H...
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  • About 3 pounds boneless, skinles...
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  • 1 cup  Crème Fraîche  or heavy c...
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  • Salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 2 cups sliced fresh strawberries
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  • 1/2 cup sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCAR MAYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEAS 1/3 Less Fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon sugar
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  • 2 teaspoons hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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  • 3/4 teaspoon curry powder, divided
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  • 1/2 teaspoon salt, divided
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  • 3/4 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) package rice sticks...
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  • 1 large cucumber
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  • 2 (6-ounce) packages oven-roaste...
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  • 5 cups torn romaine lettuce
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  • 1 1/2 cups thin red bell pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped skinless roasted...
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  • 1/3 cup finely chopped celery
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  • 1 finely chopped green onion (op...
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  • 1/4 cup cashew pieces
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  • 4 teaspoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 breast of chicken
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  • 2 cups water
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    +
  • 1 tablespoon honey
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  • 1 teaspoon white pepper
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  • 1 teaspoon Morton's Nature's Sea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 or 3 whole chicken breast cook...
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  • 2 tablespoon(s) toasted sesame s...
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  • 1/2 cup(s) slivered almonds toasted
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  • 1 medium head cabbage finely cho...
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  • 4 green onions chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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  • 3 tablespoons cider vinegar
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  • 1/2 cup toasted almonds
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  • 2 tablespoons capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped skinless roasted...
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1 finely chopped green onion (op...
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    +
  • 1/4 cup cashew pieces
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    +
  • 4 teaspoons light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups baby spinach leaves
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  • 4 cups bite-size pieces romaine...
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  • 1 cup fresh pineapple chunks
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  • 2 cups chopped deli rotisserie c...
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  • 1 medium red bell pepper, choppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons - Dijon Mustard
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    +
  • 2/3 cup - Miracle Whip
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  • 2 teaspoons - Honey
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  • 1 Lemon Pepper Rotisserie Chic...
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  • 2 teaspoons - Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-5 cooked chx. breasts
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  • 2 tbs. sesame seeds
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  • 1/2 cup slivered almonds
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  • 1 pkg. Coleslaw
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  • 4-6 green onions
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all