LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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  • 1/3 cup toasted walnuts, roughly...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups mayonnaise
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    +
  • 1 red apple, cored and chopped
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  • 1 green apple, cored and chopped
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  • 2 ribs celery, chopped
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  • 1 cup chopped walnuts, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked chicken strips
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/3 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 2 Tbsp. chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 deli-roasted chicken breast ha...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups coarsely chopped cooked c...
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  • 1 cup chopped celery
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    +
  • 1 cup toasted slivered almonds
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. Dijon mustard
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    +
  • 1 Tbsp. vinegar , preferably bal...
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  • 3 Tbsp. extra-virgin olive oil
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    +
  • Leftover cooked chicken , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley
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    +
  • 1/2 cup chopped green onions
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon stone-ground mustard
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    +
  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups cooked diced chicken
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    +
  • 3 green onions , thinly sliced
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    +
  • 2 sticks celery , thinly sliced
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    +
  • 1/2 cup blanched almonds
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    +
  • 1 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium roasted chicken
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    +
  • 1/2 cup(s) cashews
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    +
  • 1/2 cup(s) dried cranberries
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    +
  • 2 stalk(s) celery
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    +
  • 1 tablespoon(s) fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 2 tablespoons whipping cream
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    +
  • 1/3 cup vegetable oil
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups torn romaine lettuce
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    +
  • 1 carrot , grated
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 cup cubed cooked chicken
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole(s) roasted chicken
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • 2 tablespoon(s) curry powder
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    +
  • 1/2 teaspoon(s) cinnamon
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    +
  • 1/4 teaspoon(s) thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 cup heavy whipping cream
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    +
  • 1 cup chopped celery
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (12.5 oz) white chicken br...
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    +
  • 1/3 cup diced celery
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    +
  • 1/3 cup mayonnaise or salad dres...
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    +
  • 1/4 cup chopped cashews
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    +
  • 1 tablespoon mild curry paste (f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1/4 cup cashews
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 pound boneless chicken breast...
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    +
  • 1 cup diced fresh mango
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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    +
  • 2 cups cubed cooked chicken
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup slivered almonds, toasted*
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head romaine lettuce , washed...
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    +
  • 1 teaspoon finely cut tarragon l...
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    +
  • 1 tablespoon light olive oil
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    +
  • 1 cup tender celery , diced
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    +
  • 1/2 cup scallion or mild onion ,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all