• 9 Ingredients
  • 1/4 cup white balsamic vinegar
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  • 1 large shallot, chopped
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  • 3 tablespoons almond oil, walnut...
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  • 3 tablespoons grapeseed oil
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  • 3 large bunches watercress, thic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
    -
    +
  • 1 large shallot, chopped
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    +
  • 3 tablespoons almond oil, walnut...
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    +
  • 3 tablespoons grapeseed oil
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    +
  • 3 large bunches watercress, thic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups sliced cooked chicken bre...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon salt
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    +
  • 8 cups mixed salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup walnut halves
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  • 1/4 cup lemon juice
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    +
  • 1/2 cup packed fresh mint leaves
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  • 2/3 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup large walnut pieces (abo...
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  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup coarsely chopped mint, p...
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  • 2/3 cup pure olive oil
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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    +
  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (6 oz.) spring mix
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  • 1 bag (6 oz.) fully-cooked diced...
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  • 1 cup fresh pears, sliced
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    +
  • 1 cup walnut pieces
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    +
  • 1 cup feta cheese crumbles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
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    +
  • 1 cup leaf lettuce
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    +
  • 1/2-1 cup baby spinach
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    +
  • 1/4 cup salad tomato, cut into w...
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    +
  • 1/4 cup carrot, shredded or sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 tsp paprika
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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  • feta Cheese
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    +
  • Grilled Chicken
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    +
  • Raspberry-Walnut Vinaigrette
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    +
  • Spring Green Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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    +
  • feta Cheese
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    +
  • Grilled Chicken
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    +
  • Raspberry-Walnut Vinaigrette
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    +
  • Spring Green Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 grilled chicken breasts
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    +
  • 1/2 cup walnuts
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    +
  • 2 tablespoons prepared mustard
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    +
  • 2 ripe tart pears
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    +
  • 1 small onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups grilled chicken, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup pistachios, shelled, cho...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup baby spinach
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    +
  • 1 large chicken breast, cooked...
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    +
  • 1 cup wild rice, cooked
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    +
  • 2 tablespoons light raspberry...
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    +
  • 2 tablespoons almonds, sliced...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon crumbled feta cheese
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    +
  • 1 teaspoon chopped celery
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup cashews , pieces
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    +
  • 1/2 teaspoon chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise (Best Foods,...
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    +
  • 1 teaspoon dried onion flakes
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    +
  • 3 tablespoons crumbled feta cheese
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    +
  • 1/8 teaspoon black pepper , to t...
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    +
  • 1/4 cup chopped fresh sweet basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large celery , finely diced
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    +
  • 1/3 cup chopped almonds almonds
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    +
  • seasoned salt & freshly ground b...
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • 3 cups diced cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canned cannellini beans...
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    +
  • 1 tablespoon chopped dried tomat...
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    +
  • 1 1/2 teaspoons dijon-style mustard
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    +
  • 3 ounces cooked skinless chicken...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups cored and sliced radicchi...
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    +
  • 2 cups green leaf lettuce
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    +
  • 2 cups Belgian endive
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    +
  • 1/4 teaspoon salt (plus pinch salt)
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    +
  • 12-14 small new potatoes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all