• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tbsp honey
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    +
  • 1/2 tsp fresh grated ginger
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    +
  • 1/2 tbsp diced basil, mint OR ci...
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    +
  • Dash of nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 cups 1/2-inch cubes chicken pl...
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon paprika
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    +
  • 5 teaspoons champagne or white-w...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
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  • 0 x a small bunch of fresh basil...
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    +
  • 0 x 2 teaspoons ground cumin seeds
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    +
  • 0 x 2 lemons juiced and zested
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    +
  • 0 x 1 3kgl free range chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces of dried penne pasta
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    +
  • Salt
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 leeks, white and light green p...
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    +
  • 1 cup honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 2 tablespoons champagne or white...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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    +
  • 3 cup mixed arugula and watercress
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    +
  • 1 cup raspberries
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    +
  • 1/2 small cantaloupe melon, seed...
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    +
  • 1 x avocado, pitted and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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    +
  • 8 ripe tomatoes, cored and halved
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    +
  • 6 sprigs thyme
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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    +
  • ½ cup roughly chopped garlic sca...
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    +
  • ½ cup extra virgin olive oil
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    +
  • Juice of 1 lemon
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    +
  • 1 ½ tbsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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    +
  • sea or Kosher salt and fresh bla...
    -
    +
  • 1 small zucchini, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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    +
  • 2 cups cubed cooked skinless, bo...
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • 1 cup basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons creamy almond butter
    -
    +
  • 2 tablespoons Red Boat fish sauce
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    +
  • 2 tablespoons of freshly squeeze...
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    +
  • 1 tablespoon of coconut vinegar
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    +
  • 2 tablespoons of unsweetened app...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. Dijon mustard
    -
    +
  • 1 Tbsp. vinegar , preferably bal...
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • Leftover cooked chicken , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 whole boneless, skinless chick...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1/2 cup cored and chopped Fuji a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup orange juice, divided
    -
    +
  • 3/4 teaspoon curry powder, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) package rice sticks...
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    +
  • 1 large cucumber
    -
    +
  • 2 (6-ounce) packages oven-roaste...
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    +
  • 5 cups torn romaine lettuce
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    +
  • 1 1/2 cups thin red bell pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 pounds skinned chicken bre...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 3 cups cooked long-grain rice (c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup leaf lettuce
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • 1/4 cup salad tomato, cut into w...
    -
    +
  • 1/4 cup carrot, shredded or sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • Water
    -
    +
  • 4 whole black peppercorns
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup walnut halves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1/2 teaspoon red curry paste
    -
    +
  • 1 teaspoon fresh basil, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp grated orange rind
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 tbsp chopped fresh basil
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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