• 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 teaspoon salt
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  • 4 cups diced cooked chicken
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  • 1/2 cup mayonnaise
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  • 1/4 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 tablespoons low-sodium soy sau...
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  • 2 teaspoons toasted sesame oil,...
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  • 1/4 cup sliced almonds, toasted
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  • 2 tablespoons canola oil
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  • 1 teaspoon minced ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons lemon juice
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  • 3 1/2 cups diced chicken
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  • 1/2 cup mayonnaise
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  • 1/3 cup slivered almonds
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  • 1 cup finely diced celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups finely diced cooked c...
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  • 12 mini slider rolls
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon pepper
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    +
  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup sliced roasted almonds
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  • 2 pinches cayenne pepper
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  • 2 tablespoons chopped parsley le...
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  • 1/2 bunch celery, chopped
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  • 7 1/2 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup walnut oil
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  • 2 teaspoons sesame oil
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped roasted walnuts
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    +
  • 1 cup minced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 celery rib, diced
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  • 2 cups diced cooked chicken
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    +
  • 2 large hard cooked eggs, peeled...
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  • 1/2 cup chopped walnuts, toasted
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  • 1/4 cup sliced scallions, white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups thinly sliced store-bough...
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  • 3 cups shredded napa cabbage, fr...
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  • 1 tablespoon toasted white or bl...
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  • 1/2 teaspoon granulated sugar
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  • 2 tablespoons fresh Thai basil l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chardonnay vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon whole grain mustard
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    +
  • Salt and freshly ground black pe...
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cubed cooked chicken
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  • 2 teaspoons toasted sesame oil
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    +
  • 1/2 cup reduced-sodium chicken b...
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  • Salt and freshly ground black pe...
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  • 1 cup hulled and sliced fresh st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup green grapes, cut in 1/2
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  • 1/2 cup walnuts halves
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    +
  • Good olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Lettuce leaves, for serving
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup low-fat plain yogurt or...
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  • 1/2 cup diced celery
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  • 2 tablespoons slivered almonds (...
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    +
  • 1/2 cup chopped scallions (4 sca...
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  • 1/2 cup reduced-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (2 ounces) sliced smoked...
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  • 2 tablespoons curry powder or 2...
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  • 1 pound rotisserie chicken meat,...
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    +
  • 8 ounces mixed baby greens
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    +
  • 3 tablespoons vegetable, canola...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 cup whole grain farfalle (bowt...
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    +
  • 1/3 cup olive oil
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    +
  • 2 tablespoons white wine vinegar...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (about 2 ounces) chopped...
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  • 1 tablespoon chopped chervil
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  • 1/4 cup walnut oil
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    +
  • Salt and pepper
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    +
  • 1 whole pineapple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwis, sliced
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  • 2 tablespoons non-fat mayonnaise...
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  • 2/3 cup canned Mandarin oranges...
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  • 8 lettuce leaves
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  • 1/4 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (7-ounce) cans cooked chunk ch...
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  • 1 cup red seedless grapes, cut i...
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  • 1/4 cup non-fat plain yogurt (re...
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  • 1 teaspoon poppy seeds (recommen...
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  • 6 cups spring mix lettuce (recom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup diced celery
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  • 1 cup mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup grated sharp Cheddar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Serving suggestion: sandwich bre...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup raisins
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    +
  • 1/2 tablespoon ground cumin
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    +
  • 1 1/2 pounds boneless and skinle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups seedless red grapes, halved
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    +
  • 1 large roasted chicken, cut int...
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    +
  • 1 cup mayonnaise
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery rib, chopped
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 head butter lettuce
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    +
  • 1 cup slivered almonds
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 coins fresh ginger
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    +
  • 1 small carrot, halved
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    +
  • 2 sprigs coriander
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    +
  • Low-Fat Ginger Dressing, recipe...
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  • 1/2 cup cilantro leaves, roughly...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Extra-virgin olive oil, for driz...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3 tablespoons orange marmalade
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    +
  • 1 medium shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all