LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 celery sticks, trimmed and diced
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  • 2 garlic cloves, lightly crushed
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  • 4 each bone-in chicken thighs an...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 125 g unsalted butter
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  • 1 tablespoon chopped lemon thyme...
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  • sea salt and cracked black pepper
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  • 8 x 160g chicken drumsticks
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  • ¼ cup sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 whole skinned chicken legs (dr...
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  • 4 large eggs
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  • 2 tablespoons vegetable oil
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  • 1/2 cup club soda
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken legs, separated into t...
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  • 3 tablespoons extra-virgin olive...
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  • 2 plum tomatoes, each cut length...
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  • 2 celery ribs, cut into 1-inch p...
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  • 1 large boiling potato (about 10...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon oil (for optional b...
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  • 3 pounds chicken parts, includin...
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  • 1 medium-sized yellow onion, tri...
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  • 12 cups water
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  • 2 large cloves garlic, lightly s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 2 cups (250 grams) all- purpose...
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  • 1/2 teaspoon fine sea or table salt
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  • 13 tablespoons (185 grams or 6 1...
  • 6 tablespoons (90 grams) sour cr...
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  • 1 tablespoon (15 ml) cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 slices rye bread
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  • 1/4 cup Dijon mustard
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  • 2 teaspoons freshly squeezed lim...
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  • 1 large garlic clove, minced
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  • 4 skinless chicken legs, (drumst...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium fennel bulbs, quartered...
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  • 2 tablespoons extra-virgin olive...
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  • 4 whole chicken legs (3/4 pound...
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  • Salt and freshly ground pepper
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 whole chicken legs (drumsticks...
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  • 1 tablespoon curry powder
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  • 2 pounds carrots, cut into 2-inc...
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  • 1 cup brown or white basmati rice
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  • 2 limes, zest slivered and juice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • Chicken, any type (I used skin-o...
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  • Salt – ½ tsp.
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  • Black pepper – ¼ tsp.
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  • Onions – 1
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  • Carrots – 1 lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 3 lb. chicken thighs and drumsticks
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  • 1/2 lb. chicken livers, cleaned,...
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  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 whole chicken legs, skinned an...
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  • 1 medium yellow onion, cut into...
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  • 3 carrots, cut into 1/2-inch dice
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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  • 1 lime or 1/4 cup lime juice
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  • 1 large tomato, chopped
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  • 4 medium scallions, chopped
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 strips bacon, cut in 1/2-inch...
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  • 6 pieces skin-on, dark-meat chic...
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  • Salt and freshly-ground black pe...
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  • Large yellow onion, finely sliced
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  • Large carrot, cut in 1/2-inch ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • FOR THE RICE AND PEAS
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  • 2 x 410.0g cans kidney beans
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  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds chicken thighs and drum...
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  • 1 tablespoon unsalted butter
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 1 bay leaf (not California)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 pounds turkey wings, thighs, d...
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  • 4 celery stalks
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  • 4 carrots
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  • 2 large yellow onions
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  • 1 big handful parsley (w/ stems)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 8 ounces applewood-smoked bacon...
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  • 1/3 cup Dijon mustard
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  • 1/4 cup chopped fresh thyme
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  • 1/4 cup chopped fresh sage
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 750-ml bottle French Burgundy...
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  • 1 large onion, sliced
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  • 2 celery stalks, sliced
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  • 1 large carrot, peeled, sliced
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  • 1 large garlic clove, peeled, fl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 bone-in chicken breast (about...
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  • 1 whole chicken leg (thigh and d...
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  • 1 tablespoon olive oil
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  • 2 medium carrots, medium dice
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  • 2 medium celery stalks, medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 500.0 g carrots, peeled and cut...
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  • 500.0 g parsnips, peeled and cut...
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  • 0.5 red onion, peeled and cut i...
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  • 600.0 g chicken thighs and drums...
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  • 2.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
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  • chicken stock fresh, cube or con...
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  • 1 garlic clove , smashed
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  • savoy cabbage , quartered and sl...
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  • 200.0g cannellini beans
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Canola oil
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  • 700 grams – 1 kg chicken pieces...
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  • 4 cloves garlic, chopped
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  • 1 white onion, chopped
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  • 2 potatoes (about 300-350 grams...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons of butter
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  • 6 tablespoons of flour
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  • 3 cups of chicken stock
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  • 2 egg yolks
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  • Leftover roast chicken and stuff...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all