• 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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  • 1 cup pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 small chicken thighs and drums...
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  • 4 small crisp apples (such as Em...
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  • 2 leeks, halved crosswise and le...
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  • 6 small sprigs fresh rosemary
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  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 pounds chicken parts (thighs,...
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  • 1 tablespoon vegetable oil
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    +
  • 2 small shallots, thinly sliced
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  • 3/4 cup dry white wine
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  • 3/4 cup reduced-sodium or sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.0 tbsp lemon juice
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  • 12-16 chicken drumsticks
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    +
  • 3 garlic cloves , finely chopped
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  • 1.0 tbsp olive oil
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    +
  • 4.0 tbsp butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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  • Juice of 1/2 lemon
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    +
  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil (for optional b...
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  • 3 pounds chicken parts, includin...
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  • 1 medium-sized yellow onion, tri...
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  • 12 cups water
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  • 2 large cloves garlic, lightly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric
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  • 1 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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    +
  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pounds bone-in chicke...
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  • 1/2 bunch broccoli, cut into flo...
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  • 1/2 medium head cauliflower, cut...
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, peeled and smashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt (not low-fat;...
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  • 1/4 cup chopped fresh mint leaves
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons vindaloo paste (pr...
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
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  • 8 pieces chicken (thighs and dru...
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    +
  • 1 tsp salt, divided
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    +
  • ¼ tsp pepper
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    +
  • ¾ lb cured chorizo sausage, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 whole chicken legs, skinned an...
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  • 1 medium yellow onion, cut into...
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  • 3 carrots, cut into 1/2-inch dice
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1 tsp. kosher salt
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  • 1 small lemon, scrubbed, halved...
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  • 1 tsp. dried thyme
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    +
  • 6 chicken leg quarters (drumstic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 tbsp ground coriander
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    +
  • 1.0 tbsp ground cumin
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    +
  • 142.0ml pot natural yogurt
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    +
  • 1.0 tsp chilli powder
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    +
  • 2.0 tsp ground turmeric
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125 g unsalted butter
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  • 1 tablespoon chopped lemon thyme...
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  • sea salt and cracked black pepper
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  • 8 x 160g chicken drumsticks
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    +
  • ¼ cup sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large yellow onions, thinly sl...
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    +
  • 1 cup lowfat plain yogurt
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    +
  • 1/2 cup plus 3 tbsp fresh lime j...
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    +
  • 3 teaspoons salt, divided
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    +
  • 2 teaspoons black pepper, divided
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 lb chicken parts (such as thig...
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  • 3 bunches scallions
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup dry white wine
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken legs, separated into t...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 plum tomatoes, each cut length...
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    +
  • 2 celery ribs, cut into 1-inch p...
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    +
  • 1 large boiling potato (about 10...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups Mountain High Yoghurt...
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  • 2 Tablespoons honey
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    +
  • 1 Tablespoon curry powder
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    +
  • 1 Tablespoon paprika
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp Sesame Oil
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    +
  • 1 onion, fine diced
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    +
  • 2 tsp garlic, thinly sliced
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    +
  • 1 1/2 small nub lemongrass (abou...
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    +
  • 1 1/2 cups Italian black rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 300 ml /½ pt dry white wine
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    +
  • 50.0g butter
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    +
  • 400.0g mixed wild mushrooms
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    +
  • 700 ml /1¼ pts chicken stock (or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all