LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups Mountain High Yoghurt...
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  • 2 Tablespoons honey
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  • 1 Tablespoon curry powder
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  • 1 Tablespoon paprika
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  • 2 teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp Sesame Oil
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  • 1 onion, fine diced
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  • 2 tsp garlic, thinly sliced
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  • 1 1/2 small nub lemongrass (abou...
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  • 1 1/2 cups Italian black rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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  • Juice of 1/2 lemon
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsp vegetable oil
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chicken broth
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  • 3/4 cup couscous
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  • 1 cup dry lentils, rinsed and dr...
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  • 2 cloves garlic, smashed and peeled
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  • 4 chicken legs, separated into t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large white onion, 1/2 chopped...
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  • 3 garlic cloves, smashed
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  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons chopped peeled fre...
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  • 1 cup Greek yogurt (full-fat)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 whole chicken legs, skinned an...
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  • 1 medium yellow onion, cut into...
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  • 3 carrots, cut into 1/2-inch dice
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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  • 1 Tbsp. grated ginger
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  • 4 garlic cloves, crushed
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  • 1 Tbsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
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  • One 2-inch piece of ginger, peel...
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  • 2 large garlic cloves, finely gr...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • One 4-pound chicken—legs separat...
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  • Salt and freshly ground black pe...
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  • 2 medium onions—1 coarsely chopp...
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  • 1 1/2 cups chicken stock or low-...
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  • 6 saffron threads, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Chicken, any type (I used skin-o...
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  • Salt – ½ tsp.
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  • Black pepper – ¼ tsp.
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  • Onions – 1
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  • Carrots – 1 lb.
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup cider vinegar
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  • ⅓ cup fresh lime juice
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  • 2 tbsp. minced ginger
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  • 1 tbsp. lime zest
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  • 2 tsp. coarsely cracked black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • 6 large garlic cloves, minced
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  • 1 tablespoon minced peeled ginger
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  • 1 1/2 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 2 x chicken legs, cut into thigh...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium zucchini, cut into 2 in...
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  • 1 large green or red bell pepper...
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  • 1 x whole preserved lemon, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup roasted cashews, coarsel...
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  • 2 tablespoons vegetable oil
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  • 6 cardamom pods
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  • 1 cinnamon stick, broken
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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  • 1/2 tablespoon garam masala (sto...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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  • 1 tbsp freshly squeezed lemon ju...
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  • 1 tbsp grated fresh ginger
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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  • 1 tbsp freshly squeezed lemon ju...
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  • 1 tbsp grated fresh ginger
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 large garlic cloves, minced
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  • 1 1/2 tablespoons finely grated...
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  • Sea salt
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  • 2 cups plain low-fat yogurt
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 garlic cloves, chopped
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1 cup plus 3 tablespoons warm water
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  • 1/2 cup whole-milk yogurt
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  • 1 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup minced onions
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  • 3 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1 tablespoon olive oil
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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