• 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large yellow onions, thinly sl...
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  • 1 cup lowfat plain yogurt
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    +
  • 1/2 cup plus 3 tbsp fresh lime j...
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  • 3 teaspoons salt, divided
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  • 2 teaspoons black pepper, divided
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups Mountain High Yoghurt...
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  • 2 Tablespoons honey
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  • 1 Tablespoon curry powder
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  • 1 Tablespoon paprika
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
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    +
  • 8 pieces chicken (thighs and dru...
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  • 1 tsp salt, divided
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    +
  • ¼ tsp pepper
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    +
  • ¾ lb cured chorizo sausage, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • Juice of 1/2 lemon
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    +
  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon saffron threads
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    +
  • 3 tablespoons heated milk
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    +
  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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    +
  • 2 teaspoons coriander seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1.0 tbsp ground coriander
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    +
  • 1.0 tbsp ground cumin
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    +
  • 142.0ml pot natural yogurt
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    +
  • 1.0 tsp chilli powder
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    +
  • 2.0 tsp ground turmeric
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts water
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    +
  • 2 tablespoons kosher salt
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    +
  • 1/4 cup brown sugar
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  • 2 garlic cloves, smashed with th...
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  • 4 sprigs fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chicken, any type (I used skin-o...
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  • Salt – ½ tsp.
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    +
  • Black pepper – ¼ tsp.
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    +
  • Onions – 1
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    +
  • Carrots – 1 lb.
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 4-pound chicken—legs separat...
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  • Salt and freshly ground black pe...
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    +
  • 2 medium onions—1 coarsely chopp...
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • 6 saffron threads, crumbled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 6 large garlic cloves, minced
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1 1/2 tablespoons paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 x chicken legs, cut into thigh...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • 2 medium zucchini, cut into 2 in...
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    +
  • 1 large green or red bell pepper...
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    +
  • 1 x whole preserved lemon, rinse...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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    +
  • Yogurt Paste
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    +
  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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    +
  • 1/2 tablespoon garam masala (sto...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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    +
  • 1 tbsp freshly squeezed lemon ju...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup well-shaken buttermilk
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    +
  • 1 tablespoon ground cumin
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    +
  • 6 chicken drumsticks
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    +
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds chicken wings (about 10)
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
    -
    +
  • 1/2 C plain yogurt
    -
    +
  • 1 tbsp freshly squeezed lemon ju...
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large garlic cloves, minced
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    +
  • 1 1/2 tablespoons finely grated...
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    +
  • Sea salt
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp ground coriander
    -
    +
  • 2 tsp ground turmeric
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    +
  • 1 tsp chilli powder
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    +
  • 142 ml pot natural yoghurt
    -
    +
  • 1 tbsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 50 gms flour
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    +
  • 2 tbsp (30ml) oil
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    +
  • 3 cups (720ml) water
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    +
  • 3 green chillies, chopped fine
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    +
  • 1 spring curry leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 23 Ingredients
  • 3/4 cup Toovar/ Toor Dal / Split...
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    +
  • 1 Onion sliced thin
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp turmeric powder
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    +
  • 1/2 tsp mustard seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 50 g peas
    -
    +
  • 50 g beans
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    +
  • ¼ tsp peppercorns
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    +
  • 6 green chilies
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    +
  • 2 raw bananas
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup minced onions
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    +
  • 3 tablespoons lime juice
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all