• 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 small chicken thighs and drums...
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  • 4 small crisp apples (such as Em...
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  • 2 leeks, halved crosswise and le...
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  • 6 small sprigs fresh rosemary
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons kosher salt
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  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 cups water
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  • 1/2 cup plus 2 tablespoons koshe...
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  • 1/4 cup honey
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  • 1 tablespoon black pepper corns
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  • 10 sprigs thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 125 g unsalted butter
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  • 1 tablespoon chopped lemon thyme...
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  • sea salt and cracked black pepper
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  • 8 x 160g chicken drumsticks
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  • ¼ cup sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 tsp celery seed
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  • 1 tsp dried rosemary
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    +
  • 1/2 tsp black peppercorns
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  • 1 bay leaf
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  • 2 cloves garlic finely grated on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large yellow onions, thinly sl...
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  • 1 cup lowfat plain yogurt
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  • 1/2 cup plus 3 tbsp fresh lime j...
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  • 3 teaspoons salt, divided
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  • 2 teaspoons black pepper, divided
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups Mountain High Yoghurt...
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  • 2 Tablespoons honey
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  • 1 Tablespoon curry powder
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  • 1 Tablespoon paprika
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    +
  • 2 teaspoons turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups (250 grams) all- purpose...
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  • 1/2 teaspoon fine sea or table salt
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    +
  • 13 tablespoons (185 grams or 6 1...
  • 6 tablespoons (90 grams) sour cr...
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    +
  • 1 tablespoon (15 ml) cider vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup nonfat Greek yogurt
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    +
  • 8 drumsticks , skinless
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    +
  • 4 chicken breasts , cut in half...
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  • 1 Tbsp. Louisiana Hot Sauce
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  • 1 ½ cup multigrain cereal flakes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pounds bone-in chicke...
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  • 1/2 bunch broccoli, cut into flo...
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  • 1/2 medium head cauliflower, cut...
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, peeled and smashed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium bone-in skinless drumst...
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  • 2 1/2 cups bran flakes
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    +
  • 3 tsp kosher salt, less if you a...
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • Juice of 1/2 lemon
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt (not low-fat;...
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  • 1/4 cup chopped fresh mint leaves
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons vindaloo paste (pr...
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart (4 cups) cold water
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    +
  • 1/4 cup salt
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    +
  • 1/4 cup granulated sugar
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    +
  • 4 pounds bone-in, skin-on chicke...
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts water
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    +
  • 2 tablespoons kosher salt
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    +
  • 1/4 cup brown sugar
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    +
  • 2 garlic cloves, smashed with th...
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    +
  • 4 sprigs fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 pieces of chicken (preferably...
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    +
  • 6 cups buttermilk
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    +
  • 3 cups all-purpose flour
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    +
  • 4 teaspoons salt
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    +
  • 2 teaspoons freshly ground black...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups buttermilk
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons hot pepper sauce
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 whole chicken legs, split into...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 strips bacon, cut in 1/2-inch...
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    +
  • 6 pieces skin-on, dark-meat chic...
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    +
  • Salt and freshly-ground black pe...
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    +
  • Large yellow onion, finely sliced
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    +
  • Large carrot, cut in 1/2-inch ro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Chicken, any type (I used skin-o...
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  • Salt – ½ tsp.
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    +
  • black pepper – ¼ tsp.
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    +
  • Onions – 1
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    +
  • Carrots – 1 lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all