LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1.0 tbsp lemon juice
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  • 12-16 chicken drumsticks
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  • 3 garlic cloves , finely chopped
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  • 1.0 tbsp olive oil
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  • 4.0 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1.0 tbsp ground coriander
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  • 1.0 tbsp ground cumin
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  • 142.0ml pot natural yogurt
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  • 1.0 tsp chilli powder
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  • 2.0 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • FOR THE RICE AND PEAS
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  • 2 x 410.0g cans kidney beans
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  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
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  • chicken stock fresh, cube or con...
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  • 1 garlic clove , smashed
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  • savoy cabbage , quartered and sl...
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  • 200.0g cannellini beans
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 tbsp ground coriander
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    +
  • 2 tsp ground turmeric
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    +
  • 1 tsp chilli powder
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    +
  • 142 ml pot natural yoghurt
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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