HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, peeled and chopped
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  • 1 purple onion, finely chopped
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  • 1 cucumber, peeled, seeded, chopped
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  • 1 sweet red bell pepper (or gree...
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  • 2 stalks celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup thinly sliced shitake mu...
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  • 1/4 teaspoon grated peeled fresh...
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  • 2 red onions, thinly sliced
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 stalk fresh lemongrass, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 300 g cucumber (½)
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  • 340 g large plum tomatoes (4)
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  • 50 g spring onions (3)
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  • 250 g deseeded red bell peppers (2)
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  • 10 g bunch of parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely minced red...
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  • 1 1/2 cups Clamato juice (purcha...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon finely minced flat...
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  • 2 to 3 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 2 1/2 cups fresh corn kernels (a...
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  • 1 cup 1% low-fat milk
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  • 1/3 cup grated Parmesan cheese
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  • 1 teaspoon flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • A few drops fresh lemon juice
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  • Several grinds freshly ground bl...
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  • 1 Tbs. chopped tomato
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  • 4 grinds freshly ground black pe...
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  • 2-1/2 tsp. chopped fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 cups white rice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 slices pepper mushroom seitan,...
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  • 1 tsp liquid smoke (splash in dr...
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  • 1-3 tsp maple syrup, grade B is...
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  • fine black pepper to taste
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  • salt to taste if needed - or add...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 250.0 g baby plum tomatoes
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  • 1.0 small red onion, roughly cho...
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  • 150.0 g cucumber, chopped
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  • 150.0 g sweet baby peppers, halv...
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  • 1.0 clove of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • Chutney:
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  • 1 to 2 teaspoons olive oil
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  • 1/4 cup finely diced red onion
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  • 1/4 cup unsweetened cranberry ju...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 extra-large egg yolks
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  • 1/4 teaspoon kosher salt
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  • 1.5 cups vegetable oil
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  • 2 teaspoons fresh lemon juice
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  • 1-2 teaspoons warm water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • ¾ cup shredded Gruyere
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  • 3 fresh hot red chiles , seeded...
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  • juice of 2 limes
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  • 1 cup heavy cream
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  • 1½ lb (675g) large shrimp , pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 teaspoons finely minced,...
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  • 2 teaspoons finely chopped mint
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  • ½ teaspoon Sriracha sauce (ava...
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  • 2 tablespoons finely diced red...
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  • A few drops of dark roasted ses...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 shallot, minced
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  • 1 teaspoon fresh lemon juice
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  • 1/2 tablespoon sherry vinegar
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  • 1/2 cup finely diced red bell pe...
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  • 1/2 cup finely diced green bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 red onions, sliced
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  • 4 Idaho potatoes, thinly sliced
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  • 4 cloves garlic, finely chopped
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  • 12 extra-large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium Hass avocados, pitted a...
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  • 2 medium tomatoes, seeded and ch...
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  • 1/2 English (seedless) cucumber,...
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  • 1/2 red onion, sliced
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 Japanese eggplant, sliced on a...
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  • 1 small zucchini, sliced on an a...
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  • 1 red pepper, cut in quarters, l...
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  • 1 small red onion, cut into 4 sl...
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  • 2 portobello mushroom caps
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pure (neutrally flavored)...
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  • 1 tablespoon spanish sweet (dulc...
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  • 1 large whole egg (room temperat...
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  • 1 medium clove of garlic, minced...
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  • Sea salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cans salmon with bones (14 oun...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian breadcrumbs
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  • 1 tablespoon all-purpose seasoni...
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  • A few drops hot sauce, such as T...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 medium red onions, thinly sliced
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  • 1 1/2 tsp fresh thyme, chopped
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  • 2 tsp brown sugar
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  • 2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 or 5 romaine lettuce leaves
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  • 1/4 red cabbage, shredded
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  • 2-inch piece of daikon radish, p...
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  • 1 carrot, peeled and shredded ov...
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  • 2 tomatoes, cut into wedges
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ears fresh corn , kernels cut...
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  • 2 Tbsp. extra-virgin olive oil
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  • 1 small onion , diced (about 1 cup)
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  • 1 3/4 cups carnaroli rice
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  • 1/2 cup dry white wine , such as...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds ripe tomatoes, halved a...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced red onion
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped fresh orega...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup sugar
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  • 1 cup brown sugar
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  • 1 1/2 cups sifted flour
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  • 1 cup salted spanish peanuts (...
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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