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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 8 cups water, plus 2 Tbsps water
  • 2 (6-inch) pieces kombu
  • 1 1/2 ozs dried, shaved bonito (about...
  • 1 lb chicken bones and wings (roughly...
  • 12 cups water, plus more for boiling...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups dried black beans, picked over...
  • 3 tbsp olive oil
  • 1 large onion, diced
  • 6 cloves garlic, minced
  • 2-3 jalapeno peppers (seeded if less...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 80 g home made tandoori paste
  • 50 g tomato puree
  • 50 g sunflower oil
  • 400 g tinned diced tomatoes
  • 250 g coconut milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 200 g bean sprouts
  • 6 dried anchovies
  • 1 piece of dried kelp
  • 2 inch slice of daikon
  • 6 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 tsp cinnamon
  • 1 tsp (dried) coriander
  • 2 tsp finely chopped chipotle pepper...
  • 2 tsp fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 small parsnips , halved
  • 2 medium onions , quartered
  • 2 fresh thyme sprigs or 1 tsp dried
  • 1 bay leaf , preferably Turkish
  • 2 small carrots , halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 12 ozs Chicken stock (or water)
  • 1 2'' x 2'' piece konbu (dried Japane...
  • 1 cup bonito flakes
  • 1/2 Tbsp kosher salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb dried lentils
  • 3 small chicken breast halves on the...
  • 2 chicken bullion
  • 1 packet Sazon
  • 1 small onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
  • 1 tsp dried lemongrass
  • 1 2-inch piece of ginger, cut in half
  • 4 ozs dry rice noodles
  • 1/2 cup shiitake or cremini mushrooms...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 green pepper diced
  • 1 red pepper diced
  • 2 red onions diced
  • 2 Tbsps olive oil
  • 2 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 cups water
  • 2 cups chicken broth (16 fl ozs)
  • Neck and giblets (excluding liver) fr...
  • 1 onion, peeled and stuck with 2 whol...
  • 1 (3-inch) piece celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb Manilla Clams
  • 2 Tbsps Korean soybean paste (Found i...
  • 1/2 jalapeno pepper sliced thinly see...
  • 1/2 bunch of enoki mushrooms (Found i...
  • 2 cloves of minced garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 cups dry white navy/northern beans
  • 10 cups chicken stock
  • 4 fresh thyme sprigs
  • 2 dried bay leaves
  • 2 cups 1/4" diced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 tbsp olive oil
  • 3 lb stew pork (like pork butt)
  • 1 x onion, chopped
  • 4 cloves garlic, minced
  • 3 tbsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb Beef
  • 2 tsp Olive Oil
  • 1 cup Onion
  • 14 oz Beef Broth
  • 1 cup Water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb dried black beans, rinsed
  • 1 large sweet onion, chopped
  • 1 large green pepper, chopped
  • 2 cloves garlic, chopped fine
  • 2 qts water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 5 lbs chicken backs, necks, and wings
  • 2 medium carrots, peeled and chopped...
  • 2 ribs celery, chopped into 1- to 2-i...
  • 2 medium onions, peeled and cut into...
  • 1 dried bay leaf
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
  • 1 1/2 c dried navy beans
  • 1 c quinoa
  • 7 c water
  • 1 T each dried rosemary, oregano and...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb split peas
  • 3 cups diced ham
  • bone from ham or smoked ham hock (opt...
  • 3 carrots, diced
  • 3 stalks celery, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 lbs oxtails
  • 1 strip dried orange peel (zest, not...
  • 2 star anise
  • 1 2-inch piece of fresh ginger, thinl...
  • Salt, at least a Tbsp, more to taste
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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