• 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ Cup Almond or other light Oil...
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  • 3 Tablespoon Light Honey
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    +
  • ¼ Cup Champagne Vinegar (Plus 1...
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    +
  • ¼ Teaspoon Kosher Salt
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    +
  • 4 Large Belgian Endives (Washed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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    +
  • 2 cups water
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    +
  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb. dried linguine
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  • 1 tablespoon extra virgin olive oil
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    +
  • 3 1/2 tablespoons unsalted butte...
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  • 10 slices pancetta, thinly slice...
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  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pomegranate
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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  • 2 tablespoons olive oil
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    +
  • ¼ cup fresh lemon juice (about 2...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1/2 teaspoon fine sea salt, plus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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    +
  • 2/3 cup dried quinoa
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    +
  • 3 cups water
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    +
  • 3/4 tsp. curry powder
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    +
  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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    +
  • 1 tsp whole fennel seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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    +
  • 1/4 cup pumpkin oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
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    +
  • 1 medium onion, quartered
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    +
  • 1 stalk celery, quartered
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    +
  • 1 clove garlic, crushed
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    +
  • 1 2-inch piece kombu (if you hav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp grainy Dijon mustard
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    +
  • 1 tsp honey
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    +
  • 2 1/4 tsp white balsamic vinegar
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Salt and freshly cracked black p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
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    +
  • 1 small tart green apple (prefer...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2-1/2 Tbs. fresh lemon juice (fr...
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    +
  • 10 cups loosely packed baby spin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
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    +
  • 1/2 cup soft fresh goat cheese,...
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    +
  • 2 teaspoons honey
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    +
  • 1/2 teaspoon (scant) vanilla ext...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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    +
  • 1 small butternut squash
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    +
  • 2 bunches curly kale, torn into...
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    +
  • 3 Sweet Tango apples, cored and...
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    +
  • 3 medium beets of any variety, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup thinly sliced almonds
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    +
  • Juice of half a lemon (about 1 t...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1/4 teaspoon fine sea salt or ta...
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    +
  • 3 tablespoons (30 grams) dried c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) container fresh che...
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  • 1/2 cup walnuts
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    +
  • 1/2 cup dried Mission figs, stem...
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    +
  • 4 slices prosciutto
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    +
  • 5 ounces salad greens (about 5 b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
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    +
  • 8 pitted dried dates (try to fin...
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    +
  • 2 stalks celery
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    +
  • 1 crisp red apple (organic if po...
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    +
  • 1 wedge lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch of beets, leaves removed...
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    +
  • 2 large navel oranges, peels cut...
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    +
  • 1 bunch of arugula leaves, clean...
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    +
  • Several thin slices of red onion
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    +
  • optional 1/4 cup chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small-medium roasted beets, tr...
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    +
  • 1 large apple, washed
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    +
  • 5 tablespoons pomegranate seeds
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    +
  • 2 tablespoons high-quality olive...
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    +
  • 1 tablespoons, plus 1 1/2 teaspo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 oz. Comté or Gruyère, thinly s...
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    +
  • Fleur de sel or flaky sea salt
    -
    +
  • 4 cups baby arugula, washed and...
    -
    +
  • 1/4 cup hazelnuts, toasted and r...
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    +
  • 1 lb. large whole fresh shiitake...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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    +
  • 1 tablespoon sunflower oil
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    +
  • 400 g pork sausage meat
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    +
  • 200 g chorizo casing removed and...
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    +
  • 1 large free range egg, for egg...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
    -
    +
  • 1/4 cup honey
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    +
  • 1 tablespoon butter
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 pinch ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all