• 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Frozen peppers (3 cups)
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  • Frozen corn (1 cup)
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  • Diced tomatoes (1 can, drained)
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  • Cooked navy beans (1 cup – you c...
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  • Taco seasoning (a year-old packe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
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  • 6 cups thinly sliced escarole (a...
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  • 1 16-ounce tube prepared plain p...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 T unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, pressed
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  • 1 T dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups thinly sliced escarole (a...
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  • 1 16-ounce tube prepared plain p...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper,...
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  • 1 pound peeled cooked shrimp, (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 pound sweet Italian pork sausa...
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  • 1 medium red pepper, cut into 1-...
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  • 2 fennel bulbs, cut into wedges
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  • 6 medium Italian plum tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 cups olive oil
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  • 3 cloves garlic
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  • 10 fresh basil leaves
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  • 1/8 teaspoon dried red pepper fl...
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  • 8 (1-inch-thick) swordfish steak...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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  • 1 quart chicken stock, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 8 chicken thighs boneless skinless
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  • salt and pepper
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  • flour, for dredging
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  • 1/4 cup(s) EVOO
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  • 1 pound(s) hot Italian sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 lb lean ground pork
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  • 1 chipotle chile in adobo sauce,...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
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  • 6 cups thinly sliced escarole (a...
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    +
  • 1 16-ounce tube prepared plain p...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/2 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Handful golden raisins
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  • 3 to 4 celery stalks, cut into b...
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  • 1 cup milk
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  • 1-ounce dried porcini mushrooms,...
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  • Salt and pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 2 sprigs fresh rosemary
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  • Freshly ground black pepper
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  • 1/4 teaspoon crushed red pepper,...
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  • 1 tablespoon dried leaf oregano
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  • 1/4 pound cream cheese or mascar...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound sweet Italian pork sausa...
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  • 2 teaspoons dried oregano leaves...
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  • 1 medium red pepper, cut into 1-...
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  • 4 cups hot cooked creamy polenta*
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  • 6 medium Italian plum tomatoes,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon extra-virgin olive...
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  • 1/2 pound andouille sausage cook...
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  • 1 tablespoon butter
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  • 3/4 cup warm water (108 to 112 d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all