• 15 Ingredients
  • 1 cup fine cornmeal polenta (I l...
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  • 3 1/2 cups water
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1 28-ounce can whole San Marzano...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground lamb, patted...
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  • Salt and pepper
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  • 1 small, firm eggplant, peeled a...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 830 ml of water
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  • 100 g of polenta
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  • 100 g of Parmesan
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  • 30 g of butter
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  • 15 ml of olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1 1/2 cups cornmeal
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  • 1/3 cup grated parmesan cheese (...
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  • 2 tablespoons unsalted butter (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 T unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, pressed
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  • 1 T dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 pound sweet Italian pork sausa...
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  • 1 medium red pepper, cut into 1-...
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  • 2 fennel bulbs, cut into wedges
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  • 6 medium Italian plum tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds salted boneless codfish
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  • 2 tablespoons olive oil
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  • 1 clove garlic, chopped
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  • 1 small onion, chopped
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  • 1 1/2 cups drained, solid-pack t...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup polenta (coarse cornmeal)...
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  • 2 tablespoons (1/4 stick) butter
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  • 2 teaspoons dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal or instant polenta
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  • 2 tablespoons olive oil plus add...
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  • 1 pound sweet Italian sausage links
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound ground turkey breast
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  • 1 garlic clove, minced
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  • 1 (15-ounce) can stewed tomatoes...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound Italian sausage
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  • 4 large mirlitons (chayotes), se...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp vegetable oil
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  • 2 lb boneless skinless chicken t...
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  • 1 onion , chopped
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  • 3 garlic cloves , minced
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  • 4 cups button mushrooms , quarte...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 1 (16-ounce) tube polenta
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  • 1 tablespoon olive oil
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  • 1 garlic clove, crushed
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  • 1 (28-ounce) can crushed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 large plum tomatoes , ends tri...
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  • 1/2 teaspoon ground pepper (I pr...
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon sugar
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Heavy-duty plastic slow cooker l...
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  • 5 1/4 cups Progresso® chicken br...
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  • 2 cups shredded Italian cheese b...
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  • 1 1/2 cups yellow cornmeal
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lrg egg, lightly beaten
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  • 3/4 cup finely grated Parmesan...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons cornstarch
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  • 1 small white onion, cut into 1/...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Handful golden raisins
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  • 3 to 4 celery stalks, cut into b...
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  • 1 cup milk
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  • 1-ounce dried porcini mushrooms,...
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  • Salt and pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup shredded fresh parmesan...
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  • 1 (15 ounce) can stewed tomatoes...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon ground red pepper
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  • 1 teaspoon dried Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (16 ounce) package refrigerate...
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  • 1 teaspoon dried Italian seasoni...
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1/2 cup shredded parmesan cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (16 ounce) package refrigerate...
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    +
  • 1 teaspoon dried Italian seasoni...
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  • 1 (4 1/2 ounce) jar sliced mushr...
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    +
  • 1/2 cup shredded parmesan cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini
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  • 1/2 teaspoon salt
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  • 1-1/2 cups cornmeal, 6 cups wate...
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  • 1/3 cup freshly grated parmigiano
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  • 1 recipe Basic polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Meat sauce (use 2 cups)
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  • 1 cup yellow cornmeal
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  • 4 tablespoons grated parmesan ch...
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  • 1 tablespoon butter
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  • 1 tablespoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all