• 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp dried Thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Frozen peppers (3 cups)
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  • Frozen corn (1 cup)
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  • Diced tomatoes (1 can, drained)
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  • Cooked navy beans (1 cup – you c...
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  • Taco seasoning (a year-old packe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound beef chuck cubes
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  • 2 tablespoons olive oil
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  • 3 tablespoons flour
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  • 1½ cups chicken broth (yes, chic...
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
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  • 6 cups thinly sliced escarole (a...
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  • 1 16-ounce tube prepared plain p...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 6 cups thinly sliced escarole (a...
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  • 1 16-ounce tube prepared plain p...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper,...
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  • 1 pound peeled cooked shrimp, (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups boiling water
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  • 1 ounce dried porcini
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  • 1 (4 1/2- to 5-pounds) boneless...
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  • 2 large garlic cloves, cut lengt...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds salted boneless codfish
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  • 2 tablespoons olive oil
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  • 1 clove garlic, chopped
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  • 1 small onion, chopped
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  • 1 1/2 cups drained, solid-pack t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
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  • 1/2 cup hot water
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 5 cups chopped portobello mushro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound ground turkey breast
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  • 1 garlic clove, minced
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  • 1 (15-ounce) can stewed tomatoes...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 veal shanks (1 1/2 inches thic...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt, divided
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  • 1 teaspoon black pepper
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  • 1 teaspoon dried rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp. ground cumin
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  • 1/2 tsp. chili powder
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  • 1/2 tsp. ground coriander
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  • 3 cups vegetable broth
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  • 2 1/2 cups peeled, cubed winter...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 4 (900g) veal shanks (for osso b...
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  • 2 tablespoons plain flour
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  • 1 tablespoon olive oil
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  • 2 medium red onions, coarsely ch...
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  • 2 garlic cloves, crushed
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons cornstarch
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  • 1 small white onion, cut into 1/...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
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  • 6 cups thinly sliced escarole (a...
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    +
  • 1 16-ounce tube prepared plain p...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/2 teaspoon crushed red pepper,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Full flavored extra-virgin olive...
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  • 1 cup milk
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  • 4 (6 ounce) pieces cod
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  • Quick mixing instant flour
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup shredded fresh parmesan...
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  • 1 (15 ounce) can stewed tomatoes...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon ground red pepper
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  • 1 teaspoon dried Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (16 ounce) package refrigerate...
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  • 1 teaspoon dried Italian seasoni...
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1/2 cup shredded parmesan cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 (16 ounce) package refrigerate...
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    +
  • 1 teaspoon dried Italian seasoni...
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    +
  • 1 (4 1/2 ounce) jar sliced mushr...
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    +
  • 1/2 cup shredded parmesan cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 35 Ingredients
  • 1/4 cup small diced yellow peppers
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  • 2 tablespoons brunoise red peppers
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  • 1 tablespoon dried leaf oregano
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  • Oil, for frying
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  • Salt and pepper
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all