LC
Low carb
  • 7 Ingredients
  • 2 cup short grained white rice
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  • 3 quart heavy bottomed pot with...
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  • 2 cup water
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  • sushi dressing - see below
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  • 5 tbsp unseasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 100 gr of fresh salmon cut into...
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  • 1 Avocado
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  • Chives
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  • White rice 100gr
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  • A handful of baby Watercress
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tomatoes
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  • rice 100 gr
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  • 1/2 Sweet potato (wash the potat...
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  • Chickpeas 100gr
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  • dressing: Salt and pepper, Smoke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup wild rice
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  • 1 1/2 pounds banana squash
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  • 1 pound mild Italian sausages
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  • 1 onion (12 oz.), peeled and cho...
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  • 1 cup long grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 50 gr of salmon caviar
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  • 2 spring onions
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  • White rice 100gr
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  • Sushi Nori Seaweed (yes the one...
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  • dressing: 3tbs Sesame oil (or ex...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long-grain white rice
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  • 2 cups fat-skimmed chicken broth
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  • 6 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • About 1/3 cup sliced pickled ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 C white rice
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  • 1/3 C black beans
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  • 1 cup diced cooked chicken
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  • 1/3 C fresh frozen corn kernels...
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  • 2/3 C diced tomato
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
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  • 1 teaspoon fine-grain sea salt
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  • 12 oz soybean sprouts
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  • 4 tablespoons minced green onion...
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  • 1 tablespoon toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 4 cups cut-up assorted fresh veg...
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  • 4 boneless skinless chicken brea...
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  • 1 can (2.25 oz.) pitted black ol...
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  • 4 cups hot cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsp. PHILADELPHIA Cream Chees...
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  • 1 cup KRAFT Shredded Cheddar Cheese
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  • 1 cup cooked instant white rice
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  • 1 cup frozen chopped broccoli, t...
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  • 8 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup orange juice
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  • 3 cups frozen stir-fry vegetables
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  • 3 cups hot cooked long-grain whi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup instant white rice, unco...
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  • 1/2 cup frozen mixed vegetables
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  • 1/2 cup water
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  • 1 egg
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  • 1 Tbsp. KRAFT Balsamic Vinaigret...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 2 cups milk
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  • 1/4 cup MIRACLE WHIP dressing
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  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. lean ground beef
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  • 6 Tbsp. (1/2 of 1 pkt.) SHAKE 'N...
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  • 2 carrots, finely shredded (abou...
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  • 1/2 cup KRAFT Shredded Cheddar &...
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  • 1/4 cup KRAFT Classic CATALINA D...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup MIRACLE WHIP Light Dress...
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  • 4 boneless skinless chicken brea...
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  • 1 green pepper, cut into strips
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  • 1 cup orange juice
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  • 2 Tbsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 lb. OSCAR MAYER Turkey Smoke...
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  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1 to 2 Tbsp. curry powder
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  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, chopped (about...
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  • 2 large carrots, thinly sliced (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 3 Tbsp. lite soy sauce
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  • 1/4 tsp. garlic powder
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 cup chicken broth
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  • 1-1/2 cups frozen chopped brocco...
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  • 2/3 cup KRAFT Shredded Mozzarell...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 beef tenderloin steaks (1/2 lb...
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  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • 3/4 cup chopped zucchini
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  • 1 small carrot, shredded (about...
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  • 1/4 cup chopped red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp. oil
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  • 4 small boneless skinless chicke...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, cut into strips
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  • 1 cup snow peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 large white onion, chopped
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  • 4 garlic cloves, minced
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  • 1 tablespoon minced seeded serra...
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  • 2 cups long-grain white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 24 Ingredients
  • 2 cups baby spinach
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  • 1/4 head Belgian endive, sliced
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  • 1/4 cup radicchio, cut into long...
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  • 3/4 cup MacIntosh apples, thinly...
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  • 1/4 cup jicama, cut into matchst...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all