• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1 1/2 tablespoons brown rice vin...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • big pinch red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
    -
    +
  • Sea salt
    -
    +
  • 1 avocado
    -
    +
  • 4 to 6 carrots (rainbow carrots...
    -
    +
  • 2 teaspoons sesame seeds (prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/3 cup tahini (sesame paste)
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 clove garlic, grated or crushed
    -
    +
  • 4 ounces tempeh, cut into 1/4-in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1/4 English hothouse cucumber, t...
    -
    +
  • 1/4 cup grated carrot
    -
    +
  • 2 ounces extra-firm tofu
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
    -
    +
  • 2 avocados, sliced
    -
    +
  • A small handful of rocket leaves...
    -
    +
  • A small handful of coriander
    -
    +
  • 2 tablespoons of sesame seeds, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound, thin sliced chicken ten...
    -
    +
  • 2 tablespoons sake
    -
    +
  • 2 teaspoons grated ginger
    -
    +
  • 1 tablespoon low-sodium miso pas...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon red miso
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup or more warm water
  • freshly cracked black pepper
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
    -
    +
  • 3 cup shredded red cabbage
    -
    +
  • 2 x carrots, peeled and julienned
    -
    +
  • 1 piece (2 1/2-inch) Daikon Radi...
    -
    +
  • 10 x green onions (white and gre...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 2 tablespoons shiromiso (white m...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1/4 c freshly squeezed orange juice
    -
    +
  • 1 tablespoon tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup organic white miso paste...
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • 4 tablespoons walnut oil (or mi...
    -
    +
  • 4 tablespoons spring water
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch piece ginger, peeled, s...
    -
    +
  • 1/4 cup white miso (fermented so...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup Russian dressing
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 2 tablespoons miso (Shiro)
    -
    +
  • 1 teaspoon water
    -
    +
  • juice from 1/2 lime
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon maple syrup *
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 clove garlic, grated or crushed
    -
    +
  • 4 ounces tempeh, cut into 1/4-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
    -
    +
  • 1/2 cup prepared Asian-sesame dr...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2-1/2 cups green beans or aspara...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
    -
    +
  • 1 1/2 cups all purpose flour, di...
    -
    +
  • 1 1/2 cups rice flour,* divided
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup jasmine rice
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon McCormick Gourmet™ Or...
    -
    +
  • 1 leaf McCormick Gourmet™ Bay Le...
    -
    +
  • Pinch McCormick Gourmet™ Cardamo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 4 Ingredients
  • 2.0 tbsp white miso paste
    -
    +
  • 3.0 tbsp tahini paste (sesame pa...
    -
    +
  • 4 bunches watercress , about 300g
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame seeds
    -
    +
  • 1/4 cup plus 2 tablespoons soy s...
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sushi rice (you can use wh...
    -
    +
  • 1 tbs rice vinegar, 2 teaspoons...
    -
    +
  • 2 large scallops, thinly sliced
    -
    +
  • 150 g dressed crab
    -
    +
  • 2 spring onions, finely sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all