• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup raw red rice
    -
    +
  • 1 cup diced cucumbers
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1/4 cup chopped mint leaves
    -
    +
  • 3 large shallots, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Sprouting Broccoli (just steamed...
    -
    +
  • King Prawns (peeled and steamed)...
    -
    +
  • Basmati rice (prepared as writte...
    -
    +
  • Rocket (arugula) 50 gr
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
    -
    +
  • sea salt and fresh ground pepper
    -
    +
  • 1 tbsp olive or sesame oil
    -
    +
  • 1 x 1-inch hunk of ginger
    -
    +
  • 4 x garlic cloves
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/4 brown rice
    -
    +
  • 1 stick unsalted butter, plus mo...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Mozzarella cheese 100 gr
    -
    +
  • Roasted Mushrooms 100 gr
    -
    +
  • Brown wholegrain rice 100 gr
    -
    +
  • Baby Spinach 50 gr
    -
    +
  • Handful of basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon red miso
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup or more warm water
  • freshly cracked black pepper
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Saffron rice 100gr
    -
    +
  • Fresh raw Shiitake Mushrooms 150 gr
    -
    +
  • A handful of Fresh Parsley
    -
    +
  • dressing: Salt and pepper, Extra...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
    -
    +
  • Brie Cheese 100 gr
    -
    +
  • Red rice 100 gr
    -
    +
  • Handful of Walnuts
    -
    +
  • Handful of raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup organic white miso paste...
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • 4 tablespoons walnut oil (or mi...
    -
    +
  • 4 tablespoons spring water
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch piece ginger, peeled, s...
    -
    +
  • 1/4 cup white miso (fermented so...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • 4 Tbsp. olive oil, divided
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 (15 oz.) can black beans, drai...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Wild rice 100gr
    -
    +
  • 1 Raw Red onion
    -
    +
  • A quarter of a cauliflower
    -
    +
  • A quarter of a Red pepper
    -
    +
  • A handful of pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 12 ounces gluten-free white brea...
    -
    +
  • Olive oil
    -
    +
  • 1 link spicy or sweet Italian sa...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz sushi grade tuna
    -
    +
  • 8 oz yellowtail hamachi (pacific...
    -
    +
  • 1/2 a fresh mango, finely diced
    -
    +
  • 1 firm avocado, diced
    -
    +
  • Pinch black sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/4 brown rice
    -
    +
  • 1 stick unsalted butter, plus mo...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 Asparagus tips cooked in the...
    -
    +
  • 2 Zucchini (Courgettes) cooked i...
    -
    +
  • Brown rice with Saffron (cook it...
    -
    +
  • dressing: Extra virgin olive oil...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
    -
    +
  • 2 bunches of asparagus woody end...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Wholegrain rice 100 gr
    -
    +
  • 1 Red Apple
    -
    +
  • Provolone * cheese 100 gr
    -
    +
  • Pine nuts
    -
    +
  • Lemon Thyme
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Cabbage
    -
    +
  • 2 Courgettes
    -
    +
  • Camargue Red rice 150 gr
    -
    +
  • Thyme
    -
    +
  • Almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 1/2 pounds banana squash
    -
    +
  • 1 pound mild Italian sausages
    -
    +
  • 1 onion (12 oz.), peeled and cho...
    -
    +
  • 1 cup long grain white rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all