• 14 Ingredients
  • 1 cup raw red rice
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  • 1 cup diced cucumbers
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  • 1/4 cup chopped parsley
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  • 1/4 cup chopped mint leaves
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  • 3 large shallots, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
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  • 1 cup wild rice
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  • 1 1/4 brown rice
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  • 1 stick unsalted butter, plus mo...
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  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • Saffron rice 100gr
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  • Fresh raw Shiitake Mushrooms 150 gr
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  • A handful of Fresh parsley
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  • dressing: Salt and Pepper, Extra...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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  • 2 cups cooked quinoa
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  • 12 ounces gluten-free white brea...
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  • Olive oil
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  • 1 link spicy or sweet Italian sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 32-ounce container low-sodium...
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    +
  • 1 cup wild rice
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    +
  • 1 1/4 brown rice
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    +
  • 1 stick unsalted butter, plus mo...
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    +
  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups wild rice
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  • 6 cups 1-inch cubes country-styl...
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  • 1/2 lb sliced bacon, coarsely ch...
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  • 2 onions, chopped
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  • 4 celery ribs, cut crosswise int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
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  • 1 (7.25-ounce) jar peeled whole...
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  • 1/2 cup chopped fresh Italian pa...
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  • 4 tablespoons olive oil
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  • 12 ounces sweet Italian sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 3/4 cup jumbo-grade wild rice, r...
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  • 3 tsp. salt
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  • 8 Tbs. (1 stick) unsalted butter
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  • 2 cups finely chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 packet Ranch dressing dry mix,...
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  • 1/4 Cup extra virgin olive oil (...
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  • 1 large onion, finely diced
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  • 1 green bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup wild-rice blend
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  • 1/3 pound sweet Italian sausage,...
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  • 1 garlic clove, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
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  • 1 1/2 cups water
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  • Salt
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  • 1/2 cup extra-virgin olive oil
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups Texmati brown and wil...
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  • 14 1/ oz each) chicken broth
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  • 1 medium onion, chopped
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  • 1/4 cup chopped parsley
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  • 1/4 tsp each allspice and salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 200-250 gram wedge of squash, pe...
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  • 3-4 small red onions
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  • 2 tablespoons natural yogurt (if...
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  • 1 teaspoon roughly chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups fat-free, lower-sodium ch...
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  • 2 cups water
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    +
  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups whole roasted bottled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3.5-oz.) bag SUCCESS Brown Ri...
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  • 1 medium-size Granny Smith apple...
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  • 3/4 teaspoon apple pie spice
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  • 2 tablespoons lemon juice
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  • 4 ounces turkey sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups brown rice
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  • 1 1/2 tbsp salt
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  • 1 x shallot, finely chopped
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  • 1 x Hawaiian papaya
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  • 1 x carrot, peeled, diced and st...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry basmati rice
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  • 1 1/2 cups water
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 6 ounces olive oil-packed tuna,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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  • 1.5-2 cups uncooked lentils (you...
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  • 1/2 red onion
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  • 4 garlic cloves, peeled and diced
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  • 1 red/yellow/orange pepper, thin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups fat-free reduced-sodium c...
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  • 1 cup water
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  • 4 slices OSCAR MAYER Bacon, chopped
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  • 2 cups sliced fresh mushrooms
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  • 1 cup Arborio rice, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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    +
  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT FREE Honey Dijon D...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups wild rice (about 12 ounces)
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 cups chopped leeks (about 2 me...
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  • 6 ounces smoked sausage (such as...
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  • 1 10-ounce package frozen corn k...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups cooked instant white rice
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    +
  • 1 cup halved cherry tomatoes
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  • 1 cup cut-up fresh asparagus spe...
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  • 3/4 cup MIRACLE WHIP Light dressing
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  • 1 Tbsp. each GREY POUPON Savory...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 scallions, finely chopped
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  • 1 cup diced yellow tomatoes
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  • 1 cup raspberry vinaigrette dres...
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  • 1/3 cup pecans
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  • 12 ounces (dry) wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all