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  • 12 Ingredients
  • 1 cup wild rice
  • 1 1/2 lbs banana squash
  • 1 lb mild Italian sausages
  • 1 onion (12 oz.), peeled and chopped
  • 1 cup long grain white rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 32-oz container low-sodium chicken...
  • 1 cup wild rice
  • 1 1/4 brown rice
  • 1 stick unsalted butter, plus more fo...
  • 1 small yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups Texmati brown and wild ric...
  • 14 1/ oz each) chicken broth
  • 1 medium onion, chopped
  • 1/4 cup chopped parsley
  • 1/4 tsp each allspice and salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 32-oz container low-sodium chicken...
  • 1 cup wild rice
  • 1 1/4 brown rice
  • 1 stick unsalted butter, plus more fo...
  • 1 small yellow onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 garlic bulbs
  • 2 tsps olive oil
  • 2 cups cooked regular rice
  • 1 recipe Basic Cornbread, crumbled
  • 1 (16-oz) package ground pork sausage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 (6-oz) package long-grain and wild...
  • 6 cups (1/2
  • 1 lb ground pork sausage
  • 2 small onions, chopped
  • 4 celery ribs, chopped
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups wild rice (about 12 ozs)
  • 6 Tbsps (3/4 stick) unsalted butter
  • 2 cups chopped leeks (about 2 medium;...
  • 6 ozs smoked sausage (such as kielbas...
  • 1 10-oz package frozen corn kernels,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup frozen seasoning blend (mixed d...
  • 1/3 cup chopped pecans
  • 1 (11 ozs) can mandarin orange segmen...
  • 1 1/2 cups (or according to rice box...
  • 1 (6.2 ozs) box fast cooking long-gra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • Mesquite seasoning
  • 2 Tbsps reduced-sodium soy sauce
  • 2 cloves garlic, minced (or 2 tsps of...
  • 2 tsps minced fresh ginger
  • 1/4 cup rice wine vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups corn bread stuffing mix (s...
  • 1 (16-oz) container standard oysters,...
  • 4 hard-cooked large eggs
  • Cooking spray
  • 1/2 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 (6 oz) package long grain and wild...
  • 1 cup dried cherries
  • 1 cup dried apricot, coarsely chopped
  • 6 cups ciabatta, cubed
  • 1 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • The lamb:
  • 3 to 4 cloves garlic, smashed then ch...
  • 2 large sprigs rosemary, leaves remov...
  • Freshly ground black pepper to taste
  • Extra-virgin olive oil
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • 2 cups white Minute rice
  • Precooked boneless skinless chicken b...
  • Chicken bouillon cubes
  • Lemon juice
  • Garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium green bell pepper , chopped
  • 2 (8 oz) containers oysters, drained...
  • 2 1/2 cups converted white rice
  • 1 Tbsp cajun seasoning
  • 8 Tbsps unsalted butter
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. oil
  • 2 small boneless skinless chicken bre...
  • 2 Tbsp. KRAFT Sun Dried Tomato Vinaig...
  • 1 clove garlic, minced
  • 1/4 cup fat-free reduced-sodium chick...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 (14 1/2-oz) can low-sodium fat-free...
  • 1 (6-oz) package long-grain and wild...
  • 2 cups shredded cooked chicken
  • 2 celery ribs, thinly sliced
  • 1 green bell pepper, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 can cream of mushroom soup
  • 1/2 cup uncooked wild rice (6-8 oz box)
  • 1 1/2 cups shredded cheddar cheese
  • 1-1 1/2 lb ground beef
  • 1/3 cup shredded carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • olive oil
  • 1 (16 oz) package frozen shelled edam...
  • 2 tsps sesame oil
  • salt & fresh ground pepper
  • 1/4 cup rice wine vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • dressing
  • 1/2 bunch cilantro
  • 3 cups water
  • rice
  • 4 tsps chicken bouillon
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
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