• 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Red Lake Wild rice 200 gr
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  • Kale 200 gr
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  • Organic Chestnut Mushrooms 250 gr
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  • dressing: 1 clove of Garlic, Ext...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp pine nuts
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  • 1/2 lb romaine hearts
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  • 1/4 cup shiro miso (white savory...
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  • 1 tbsp Dijon mustard
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  • 2 tbsp Japanese rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Mozzarella cheese 100 gr
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  • Roasted Mushrooms 100 gr
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  • Brown wholegrain rice 100 gr
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  • Baby Spinach 50 gr
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  • Handful of basil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Saffron rice 100gr
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  • Fresh raw Shiitake Mushrooms 150 gr
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  • A handful of Fresh Parsley
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  • dressing: Salt and Pepper, Extra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
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  • Brie Cheese 100 gr
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  • Red rice 100 gr
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  • Handful of Walnuts
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  • Handful of raisins
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tablespoons shiromiso (white m...
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  • 3/4 cup olive oil
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  • 1/4 c freshly squeezed orange juice
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  • 1 tablespoon tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tahini
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  • 1 tablespoon red miso
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  • 1 tablespoon lemon juice
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  • 1/4 cup or more warm water
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  • freshly cracked black pepper
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 Asparagus tips cooked in the...
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  • 2 Zucchini (Courgettes) cooked i...
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  • Brown rice with Saffron (cook it...
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  • dressing: Extra virgin olive oil...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Wild rice 100gr
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  • 1 Raw Red onion
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    +
  • A quarter of a cauliflower
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  • A quarter of a Red Pepper
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    +
  • A handful of pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
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    +
  • 1 red pepper
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  • Basmati rice 200 gr
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    +
  • Broccoli 100 gr
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  • 1 White onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Wholegrain rice 100 gr
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    +
  • 1 Red Apple
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  • Provolone * cheese 100 gr
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  • Pine nuts
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  • Lemon Thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Cabbage
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  • 2 Courgettes
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    +
  • Camargue Red rice 150 gr
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    +
  • Thyme
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  • Almonds
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • for the risotto
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    +
  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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  • 2 cups cooked quinoa
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    +
  • 12 ounces gluten-free white brea...
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  • olive oil
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    +
  • 1 link spicy or sweet Italian sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10/12 Fresh Chestnuts Mushrooms...
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  • Whole grain rice 100 gr
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  • Watercress 100 gr
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  • Blue Cheese 100 gr
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  • Walnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
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    +
  • 1 (7.25-ounce) jar peeled whole...
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    +
  • 1/2 cup chopped fresh Italian pa...
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    +
  • 4 tablespoons olive oil
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  • 12 ounces sweet Italian sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 1 cup chopped shallots (about 4...
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    +
  • 1 cup chopped celery (about 3 st...
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    +
  • 2 cups wild rice (about 12 ounces)
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    +
  • 4 1/2 cups (or more) low-salt ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tomatoes
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    +
  • rice 100 gr
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    +
  • 1/2 Sweet potato (wash the potat...
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    +
  • Chickpeas 100gr
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    +
  • dressing: Salt and pepper, Smoke...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound shiitake mushrooms, st...
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    +
  • 3 carrots, cut into 1/3-inch dice
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 pound Broccolini or broccoli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • -- Coarse salt
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    +
  • 6 stalks asparagus, cut into 1-i...
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    +
  • 2 cups cooked wild rice (prepare...
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    +
  • 1 cup cooked basmati or other lo...
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    +
  • 1 raw beet, peeled and cut into...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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