• 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 cups Brussels sprouts, cut in...
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  • 1 can chickpeas, rinsed and drained
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  • 4 small beets
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  • Extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Saffron rice 100gr
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  • Fresh raw Shiitake Mushrooms 150 gr
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  • A handful of Fresh Parsley
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  • dressing: Salt and Pepper, Extra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cup cooked organic brown rice
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  • 1 1/4 cup organic beluga lentils...
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  • 4 stalks organic celery, quarter...
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  • 1 large organic carrot, grated
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  • 1 cup organic dried cranberries...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Wild rice 100gr
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  • 1 Raw Red onion
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  • A quarter of a cauliflower
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  • A quarter of a Red Pepper
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  • A handful of pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3-4 Asparagus tips cooked in the...
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  • 2 Zucchini (Courgettes) cooked i...
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  • Brown rice with Saffron (cook it...
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  • dressing: Extra virgin olive oil...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
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  • 1 red pepper
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  • Basmati rice 200 gr
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    +
  • Broccoli 100 gr
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  • 1 White onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup cooked rice
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  • meat such as bulgogi or daeji bu...
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  • seasoned spinach
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  • carrot , julienned & blanched
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  • cucumber , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Cabbage
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  • 2 Courgettes
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  • Camargue Red rice 150 gr
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  • Thyme
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  • Almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
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  • 2 cups packaged miso broth or 2...
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  • 1/2 cup diced green onions
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  • 3/4 cup frozen peas
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup (3/4 oz.) dried porcini...
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  • 3 onions (1 1/2 lb. total), peel...
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  • 1 teaspoon dried thyme
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  • 1/4 teaspoon fresh-grated or gro...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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  • 1 cup cooked brown rice
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  • 1 cup watercress leaves
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    +
  • 1/2 cup green apple, cut into ma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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    +
  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tomatoes
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  • rice 100 gr
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  • 1/2 Sweet potato (wash the potat...
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  • Chickpeas 100gr
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    +
  • dressing: Salt and pepper, Smoke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • -- Coarse salt
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  • 6 stalks asparagus, cut into 1-i...
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  • 2 cups cooked wild rice (prepare...
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  • 1 cup cooked basmati or other lo...
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  • 1 raw beet, peeled and cut into...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 dressed crabs, brown and white...
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  • 1.25l of Knorr Fish stock
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  • 25 g of butter
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  • 1 shallot, finely chopped
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  • 1 garlic clove, chopped and crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Wild rice 100gr
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  • 2 Frankfurters (personally used...
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  • 1/4 of a White cabbage
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  • Fresh Tarragon
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    +
  • dressing: 2 table spoon of Dijon...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
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  • Mange Touts (Snap peas) 100 gr
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    +
  • Curry rice 100 gr
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  • Chives
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    +
  • Sunflower Seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 anaheim chili pepper (it’s mil...
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    +
  • 1 1/2 Cups chopped sweet peppers
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    +
  • 1 1/2 Tablespoons minced fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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    +
  • 1 cup uncooked rainbow quinoa
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    +
  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 pounds skinned and boned chick...
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  • Vegetable cooking spray
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    +
  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp brown sugar
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    +
  • 1 yellow pepper , deseeded and f...
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 1 small red onion , finely sliced
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    +
  • 1 green pepper , deseeded and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all