• 6 Ingredients
  • Sprouting Broccoli (just steamed...
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    +
  • King Prawns (peeled and steamed)...
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    +
  • Basmati rice (prepared as writte...
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    +
  • Rocket (arugula) 50 gr
    -
    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Red Lake Wild rice 200 gr
    -
    +
  • Kale 200 gr
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    +
  • Organic Chestnut Mushrooms 250 gr
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    +
  • dressing: 1 clove of Garlic, Ext...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 2 cups Brussels sprouts, cut in...
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    +
  • 1 can chickpeas, rinsed and drained
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    +
  • 4 small beets
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    +
  • Extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Mozzarella cheese 100 gr
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    +
  • Roasted Mushrooms 100 gr
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    +
  • Brown wholegrain rice 100 gr
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    +
  • Baby Spinach 50 gr
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    +
  • Handful of basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Saffron rice 100gr
    -
    +
  • Fresh raw Shiitake Mushrooms 150 gr
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    +
  • A handful of Fresh Parsley
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    +
  • dressing: Salt and Pepper, Extra...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
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    +
  • Brie Cheese 100 gr
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    +
  • Red rice 100 gr
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    +
  • Handful of Walnuts
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    +
  • Handful of raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Wild rice 100gr
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    +
  • 1 Raw Red onion
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    +
  • A quarter of a cauliflower
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    +
  • A quarter of a Red Pepper
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    +
  • A handful of pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3-4 Asparagus tips cooked in the...
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    +
  • 2 Zucchini (Courgettes) cooked i...
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    +
  • Brown rice with Saffron (cook it...
    -
    +
  • dressing: extra virgin olive oil...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
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    +
  • 1 red pepper
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    +
  • Basmati rice 200 gr
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    +
  • Broccoli 100 gr
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    +
  • 1 White onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Wholegrain rice 100 gr
    -
    +
  • 1 Red Apple
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    +
  • Provolone * cheese 100 gr
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    +
  • Pine nuts
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    +
  • Lemon Thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Cabbage
    -
    +
  • 2 Courgettes
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    +
  • Camargue Red rice 150 gr
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    +
  • Thyme
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    +
  • Almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
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    +
  • 2 bunches of asparagus woody end...
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    +
  • sea salt and freshly ground blac...
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    +
  • extra virgin olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10/12 Fresh Chestnuts Mushrooms...
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    +
  • Whole grain rice 100 gr
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    +
  • Watercress 100 gr
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    +
  • Blue Cheese 100 gr
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    +
  • Walnuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tomatoes
    -
    +
  • rice 100 gr
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    +
  • 1/2 Sweet potato (wash the potat...
    -
    +
  • Chickpeas 100gr
    -
    +
  • dressing: Salt and pepper, Smoke...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 3 carrots, cut into 1/3-inch dice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3/4 pound Broccolini or broccoli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • -- Coarse salt
    -
    +
  • 6 stalks asparagus, cut into 1-i...
    -
    +
  • 2 cups cooked wild rice (prepare...
    -
    +
  • 1 cup cooked basmati or other lo...
    -
    +
  • 1 raw beet, peeled and cut into...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Wild rice 100gr
    -
    +
  • 2 Frankfurters (personally used...
    -
    +
  • 1/4 of a White cabbage
    -
    +
  • Fresh Tarragon
    -
    +
  • dressing: 2 table spoon of Dijon...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 pound ground lamb
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
    -
    +
  • Mange Touts (Snap peas) 100 gr
    -
    +
  • Curry rice 100 gr
    -
    +
  • Chives
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 anaheim chili pepper (it’s mil...
    -
    +
  • 1 1/2 Cups chopped sweet peppers
    -
    +
  • 1 1/2 Tablespoons minced fresh g...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Whole grain rice 150 gr
    -
    +
  • Black beans 150 gr
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    +
  • 1 Avocado
    -
    +
  • 6-8 Cherry Tomatoes
    -
    +
  • Coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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    +
  • 1 packet Ranch dressing dry mix,...
    -
    +
  • 1/4 Cup extra virgin olive oil (...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 green bell pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • tsp caster sugar
    -
    +
  • 90 g plain flour
    -
    +
  • Small knob of ginger
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    +
  • Freshly grated nutmeg
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    +
  • 250 g cooked potato riced or tho...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 large carrots, peeled and sliced
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • 3 Tablespoons fresh minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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