• 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 cups Brussels sprouts, cut in...
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  • 1 can chickpeas, rinsed and drained
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  • 4 small beets
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  • Extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups brown basmati rice
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  • 2 cups dried apricots, cut into...
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  • 1 cup dried sweetened cranberries
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  • 1 cup dried unsweetened flaked c...
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  • 2 cups slivered almonds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 anaheim chili pepper (it’s mil...
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  • 1 1/2 Cups chopped sweet peppers
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  • 1 1/2 Tablespoons minced fresh g...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup cooked or tinned chickpeas...
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  • 3 handfuls rocket (arugula)
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  • ⅓ cup toasted pepitas
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  • ¼ cup toasted sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup jasmine rice
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  • 1 1/2 cups water
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  • Salt
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  • 1/2 cup extra-virgin olive oil
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups sticky rice
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  • 3 tablespoons pumpkin seeds
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  • 3 tablespoons sunflower seeds
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped red pepper
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  • 1 tablespoon finely chopped jala...
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  • 2 cups shredded rotisserie chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. cumin seed
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup corn oil
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  • 1/2 cup crumbled soft mild goat...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped fresh oregano
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  • 1 tablespoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 1/2 cups uncooked long-grain p...
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon ground cumin
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  • 3 1/3 cups water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon extra-virgin oliv...
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  • 1/2 small onion, finely chopped
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  • 1/2 cup wild rice
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  • 3/4 cup water
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  • 1/4 cup canned chickpeas, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Lentils and rice
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  • 2 Tbs. olive oil
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  • 1 small onion, finely chopped (1...
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  • 1 tsp. ground cumin
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  • 1 cup green French lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • dressing:
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  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/4 cup extra virgin olive oil
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup jasmine rice (uncooked)
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  • 1/4 teaspoon salt
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  • 1 tablespoon margarine or butter
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  • fat-free Italian salad dressing...
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  • 1/4 teaspoon Old Bay Seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup ranch dressing
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  • 1 (15 ounce) can black beans , d...
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  • 1 teaspoon ground cumin
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  • 1/4 cup chopped cilantro
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  • 2 green onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • serves 2 (as a main course with...
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  • a cauliflower, sliced (into arou...
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  • 2 medium potatoes (about 400g) s...
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  • a red onion, sliced, save a quar...
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  • a 400g can of chickpeas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons tahini
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  • 1 tablespoon water (or more)
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  • 1 dash coriander (optional)
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  • 1 teaspoon mild vinegar (I used...
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  • 1/2 teaspoon Braggs liquid aminos
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small red bell pepper , deseed...
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  • 2 garlic cloves
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  • 2 tablespoons olive oil
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  • 1 1/2 cups breadcrumbs
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  • 2 tablespoons cilantro , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup parsley, chopped fine
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  • 2 qt. chicken broth
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  • 2 cups raisins
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  • 1 pound cleaned chestnuts
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  • 2 lbs. hamburger or sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 2 cups basmati rice or other lon...
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  • 4 ears fresh corn , shucked and...
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  • Salad
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  • 2 yellow bell peppers , quartere...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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  • 2/3 cup green lentil
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all