• 9 Ingredients
  • 2 cups sliced white mushrooms
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    +
  • 2 cups packaged miso broth or 2...
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    +
  • 1/2 cup diced green onions
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    +
  • 3/4 cup frozen peas
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    +
  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 dressed crabs, brown and white...
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    +
  • 1.25l of Knorr Fish stock
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    +
  • 25 g of butter
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    +
  • 1 shallot, finely chopped
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  • 1 garlic clove, chopped and crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, diced
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    +
  • 2 Cloves garlic, minced
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    +
  • 1 cup Arborio rice
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    +
  • 2 1/2 cups Manischewitz All Natu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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    +
  • 1 cup uncooked rainbow quinoa
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    +
  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 6-ounce bags fresh baby spinach
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    +
  • 8 ounces fresh soft tofu*
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    +
  • 1 teaspoon sweet white miso (shi...
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    +
  • 1 teaspoon mirin (sweet Japanese...
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  • 1 teaspoon Dashi
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup uncooked wild rice (about...
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    +
  • 1 loaf of couple-days-old sourdo...
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp butter
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    +
  • 2 stalks celery, chopped, about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 med (2 lbs) butternut squash
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp dried sage, divided
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    +
  • 2 Tbsp butter
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    +
  • 1.5 cups (12 oz.) seasoning mix...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp medium miso paste
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    +
  • 2.0 tbsp rice vinegar
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    +
  • 250.0ml dashi stock or use the s...
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    +
  • 1.0 tsp mustard (English or Japa...
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    +
  • 4 spring onions , finely chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup shelled walnuts
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    +
  • 2 tbsp. mirin (sweet Japanese co...
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    +
  • 2 tbsp. shiromiso
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    +
  • 1 tbsp. Japanese soy sauce
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    +
  • 5 tbsp. dashi
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pork chops, about 3/4 inch thick
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    +
  • 1 medium onion, sliced
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 Tbsp. KRAFT Balsamic Vinaigret...
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    +
  • 1-1/2 cups instant white rice, u...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups vegetable broth
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    +
  • 1/2 cup uncooked wild rice, rinsed
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    +
  • 1/2 cup bulghur wheat
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    +
  • 1 cup boiling water
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    +
  • 1 pound fresh asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 (1 3/4-pound) dressed flounder
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped green onion
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/4 cup chopped green pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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    +
  • 1 medium red bell pepper, julienned
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    +
  • 1 medium green bell pepper, juli...
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    +
  • 1 small red onion, diced
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    +
  • 1 medium zucchini, diced and bla...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces thinly sliced pancetta,...
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    +
  • 1 cup finely diced white onion
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    +
  • 3/4 cup finely diced celery
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  • 2 garlic cloves, minced
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    +
  • 4 cups cornbread crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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    +
  • 2 cups loosely packed chopped le...
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    +
  • 2 scallions, white and light-gre...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small red onion, peeled and cu...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, chopped
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    +
  • 2 Tbsp. Kraft Light Done Right I...
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    +
  • 1 can (10 1/2 oz.) condensed chi...
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    +
  • 2 broth cans water
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    +
  • 4 cups chopped broccoli
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large apple , cored and diced
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    +
  • 2 celery ribs , chopped
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    +
  • Dijon Vinaigrette dressing
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 tablespoons shortening
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    +
  • salt , to taste
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    +
  • 1/2 cup chopped bell pepper
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 6 cups cooked rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon ground black pepper
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    +
  • 2 1/2 cups chicken stock (giblet...
    -
    +
  • 1 teaspoon sea salt
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 green onions with tops , chopped
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    +
  • 1/2 cup red bell pepper , diced
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    +
  • 1 tablespoon fresh sage , minced
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    +
  • 1/2 lb chicken liver (optional)
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon sesame seed (ground)
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    +
  • 1 teaspoon brown sugar
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    +
  • 2-3 tablespoons dashi (or water)
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    +
  • 2 tablespoons vinegar
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can vegetable broth
    -
    +
  • 1/2 packet ranch dressing mix
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon garlic powder
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    +
  • 4 baby carrots, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chicken bouillon
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    +
  • 2 thinly sliced zucchini
    -
    +
  • 1 diced onion
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    +
  • 3 cups cooked brown rice
    -
    +
  • 6 ounces sliced tofu
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium green bell pepper, ju...
    -
    +
  • 1 tablespoon vegetable oil, up...
    -
    +
  • 1 medium zucchini, diced and b...
    -
    +
  • 2 cups broccoli florets, blanched
    -
    +
  • 8 scallions, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 ounce fat-free Italian salad d...
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    +
  • 4 ounces fish fillets
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    +
  • 1 teaspoon liquid margarine
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    +
  • 1/2 cup white wine , broth, water
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    +
  • 1/2 cup mushroom , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all