• 7 Ingredients
  • Mozzarella cheese 100 gr
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  • Roasted Mushrooms 100 gr
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  • Brown wholegrain rice 100 gr
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  • Baby Spinach 50 gr
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  • Handful of basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 large sweet potatoes, cut into...
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  • 4 Tbsp. olive oil, divided
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  • 1 cup brown rice
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  • 1 (15 oz.) can black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 400 g whole snapper, guttered an...
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  • rice flour, for dusting
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  • vegetable oil, for deep-frying
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  • 5 cm pieces ginger, peeled and t...
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  • ½ cup (70g) chopped roasted peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 3/4 pound ground turkey
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  • 1/2 teaspoon salt-free Thai seas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 1/4 cup KRAFT Mayo Fat Free Mayo...
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  • 1/4 cup fat-free milk
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  • 1/4 tsp. dried basil leaves
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  • 2 cups hot cooked brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1-1/4 cups mellow light miso
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  • 8 oz firm tofu crumbled
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  • 1/4 chopped spanish onion
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  • 1-1/2 cups distilled water
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  • 1 cup safflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (packed) coarsely choppe...
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  • 1/3 cup macadamia nuts, toasted
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  • 4 1/2 tablespoons balsamic vinegar
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  • 1/2 cup plus 1 tablespoon olive...
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  • 1 cup canned unsweetened coconut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lb medium shrimp, peeled a...
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  • 1 tbsp minced ginger
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  • 1/3 cup rice wine or sake
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  • 1 1/2 tsp toasted sesame oil
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  • Juice from 6 limes (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup rice vinegar
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  • 1 tablespoon miso*
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  • 1 tablespoon chopped fresh basil
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  • 2 teaspoons minced fresh ginger
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small carrots, coarsely chopped
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  • 2 small garlic cloves, peeled
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  • One 3/4 -inch piece of fresh ginger
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  • 2/3 cup fresh carrot juice
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  • 2 tablespoons yellow miso
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small carrots, coarsely chopped
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  • 2 small garlic cloves, peeled
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  • One 3/4 -inch piece of fresh g...
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  • 2/3 cup fresh carrot juice
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  • 2 tablespoons yellow miso
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Sun Dried Tomato V...
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  • 4 small boneless skinless chicke...
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  • 2 large red peppers, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14-1/2 oz. each) no-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Pound Shrimp
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  • 1/3 Pound rice Stick noodles
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  • 3 Grated Carrots
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  • 2 1/2 Cups Lettuce
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  • 2 1/2 Cups Bean Sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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  • 1 tablespoon minced ginger
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  • 1/3 cup rice wine or sake
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  • 1 1/2 teaspoon toasted sesame oil
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  • Juice from 6 limes (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup plain yogurt
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  • 1 tbsp chopped fresh mint
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  • 1 tbsp chopped fresh basil
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  • 1 clove garlic , minced
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  • 1 tsp granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • SCALLOPS:
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  • 16 medium sea scallops
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced garlic
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  • 1 teaspoon water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • dressing
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  • 1/2 cup light brown sugar
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  • 1/3 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 green onions , finely chopped
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  • 1 ounce mozzarella cheese , cubed
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  • 1 cup frozen peas
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  • 2 1/2 tablespoons buttermilk
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  • 1 1/2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1 red onion , sliced thick
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  • 1 1/2 cups dry short grain brown...
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  • 1 zucchini , sliced thick
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  • salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts , 2 1/2 -3 pounds
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  • 1 mango , peeled and sliced
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  • 1 (12 1/2 ounce) bottle honey li...
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  • 1/4 cup packed fresh basil , cho...
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  • 4 garlic cloves , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons fresh ginger , minced
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  • 1/3 cup rice vinegar
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  • 1 tablespoon miso
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  • 1 large garlic clove , minced
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  • 1/4 teaspoon dry crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • Dijon Vinaigrette dressing
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  • 1/2 teaspoon salt
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup vertically sliced red onion
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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  • Salad
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  • 1 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all