• 9 Ingredients
  • 1 cup wild rice
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  • 1 (7.25-ounce) jar peeled whole...
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  • 1/2 cup chopped fresh Italian pa...
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  • 4 tablespoons olive oil
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  • 12 ounces sweet Italian sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 7 tablespoons olive oil, divided
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 tablespoons chopped fresh Ital...
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  • 3 garlic cloves, sliced thinly
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  • 2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 7 tablespoons olive oil, divided
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 tablespoons chopped fresh Ital...
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  • 3 garlic cloves, sliced thinly
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  • 2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs. jumbo asparagus (set asid...
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  • Grated peel and juice of 1 lemon
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  • 0 Grated peel of 1 orange
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  • 2 cloves garlic, roughly chopped
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  • 2 Tbsp. finely chopped Italian p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small bunches of carrots, peeled
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  • ½ teaspoon sea salt
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  • 2 Tablespoons fresh Italian pars...
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  • 1 large bunch of watercress, was...
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  • ½ cup/ 100g oil-cured pitted gre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the dressing:
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  • 3 tablespoons Veganaise (or othe...
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  • 2 tablespoons mustard (I like Fr...
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  • 2 tablespoons nutritional yeast...
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  • 4 tablespoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) tuna fillet
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  • 1 (8-ounce) grouper fillet
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  • 1 (8-ounce) salmon fillet, skinned
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  • 1 (8-ounce) bottle olive oil-and...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1/3 cup capers , drained
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  • 2 tablespoons finely chopped fla...
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  • 1 bunch radishes (about 8 medi...
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  • 1 large head Boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 scallions
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  • 2 Tbsp cider vinegar
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  • 1/2 tsp salt
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  • Serve with: coleslaw dressing
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  • 6 cups finely shredded Savoy cab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large head of radicchio, quart...
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  • 3/4 cup whole italian parsley le...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon drained capers
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  • 1 teaspoon chopped anchovy fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds slender green beans...
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  • 3/4 cup chopped seeded tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons whole-grain mustard
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  • 3 tablespoons lemon juice
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  • 2 tablespoons minced shallots
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  • 1/4 teaspoon each salt and fresh...
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  • 1 head radicchio (5 oz.), rinsed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups grape tomatoes
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  • 1 can (15 oz.) cannellini beans,...
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  • 1/4 cup chopped fresh Italian pa...
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  • 1 clove garlic, minced
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  • 1/8 tsp. ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 1-inch thick boneless halibut...
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  • 1 tablespoon pure mild chili powder
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon kosher salt
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (3-pound) whole mutton snapper...
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  • 1 cup fresh lemon juice
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  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • dressing:
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  • 1/4 cup apple juice
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head romaine lettuce, to...
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  • 1 cup watercress, trimmed
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  • 1 cup sliced fresh fennel
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  • 1/2 medium cucumber, peeled, hal...
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  • 1 pint cherry tomatoes, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • dressing:
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  • 1/4 cup apple juice
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup sliced green onion
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  • 1 chopped red bell pepper
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  • 1 lb frozen shelled edamame
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups grated carrots
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  • 1 tablespoon fresh Italian parsl...
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh cilantro , ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • Salad
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  • salt
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium tomatoes , cut into bit...
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  • 2 tablespoons olive oil
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon chopped fresh Itali...
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  • 1 1/2 teaspoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped red onion or vid...
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  • Salad
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  • 2 tablespoons chopped fresh Ital...
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  • 1 (16 ounce) can pinto beans , r...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cucumbers , peeled,seeded & diced
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  • 3 small green peppers or wax pep...
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  • 1/2 cup flat-leaf Italian parsle...
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  • 6 tablespoons lemon juice
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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