LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 cup (10 ounces) water
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  • 1 1/2 teaspoons yeast
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  • 2 cups (16 ounces) ripe sourdoug...
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  • 4 to 4 1/2 cups (18-20 1/4 ounce...
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  • 1 tablespoon kosher salt (or 1 s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Sponge
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  • dough
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  • 2 1/2 cup water, room temperature
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  • 1/2 tsp instant yeast
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  • 3 3/4 cup unbleached high-gluten...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, thinly sli...
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  • 1 russet potato, peeled and thin...
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  • 1 tablespoon whole rosemary needles
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 cups Lukewarm water
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  • 1 1/2 tbsp instant yeast
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  • 1 tbsp kosher salt (1 1/2 tsp ta...
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  • 4 x large eggs, slightly beaten
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  • 1/2 cup Honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 large bunch of flat-leaf parsl...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small garlic, clove minced
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  • 2 teaspoons lime juice
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  • kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/3 cup granulated sugar, plus e...
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  • 1/3 cup golden brown sugar
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  • Zest of 1 orange, depending on t...
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  • 1 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/4 cup grated Parmigiano-Reggia...
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  • 2 Tbs. plus 2 tsp. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • 3/4 cup milk
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  • 1 cup grated Gruyère cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 slices sourdough bread, about...
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  • 2 tablespoons olive oil
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  • 2 nectarines or peaches (about 1...
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  • 4 ounces Gruyère, sliced
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 (2-ounce) slices sourdough bre...
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  • 1 1/4 pounds heirloom cherry tom...
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  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon superfine or granulat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces fresh goat cheese (one...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh minced herbs...
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  • 2-3 slices sourdough bread, crus...
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  • 1/2 small clove fresh garlic, sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 24 slices sour dough baguette, 1...
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  • 16 Roma tomatoes
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  • 1/2 cup +2 tablespoon Extra Virg...
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  • 3 garlic cloves crushed
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  • 2 tablespoons Italian parsley, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rye flour
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  • 1 cup whole wheat flour
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  • 1/2 cup cracked wheat, uncooked...
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  • 4 cups white all-purpose flour
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  • 1 tablespoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • flour for the work surface
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  • 1 1-pound package refrigerated p...
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  • 6 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 4 ounce (1/2 cup) water
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  • 1/2 teaspoon active-dry yeast
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  • 5 ounce (1 cup) all-purpose flour
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  • 17 ounces (2 cups + 2 tablespoon...
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  • 1 teaspoon active-dry yeast
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup refreshed sourdough starter
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  • 1 cup milk
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  • 3 cups all purpose or bread flour
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  • 2 1/3 cups whole wheat flour
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  • 3 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • freshly ground black pepper
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  • vegetable oil or cooking spray,...
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  • 1 16-oz. loaf sourdough bread
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  • 1 cup chopped celery
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  • 1/2 cup pecans, lightly toasted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 whole duck
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  • kosher salt and pepper
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  • 1 large bulb ginger, sliced
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  • 1 whole garlic bulb, cut in half
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  • 8 stalks green onion/scallion)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 1/2 cups bread flour
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  • 2 cups water at room temperature
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  • 1/2 teaspoon instant dry yeast
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  • 1 1/2 cup biga (made from recipe...
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  • 1 1/2 cup canned pumpkin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 loaf sourdough bread, cubed (a...
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  • 6 leeks, cut in half and sliced...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 bunch green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 600 gm For Roasted Potatoes,yell...
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  • 4 x cloves garlic, minced or cru...
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  • 1 tbsp kosher salt
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  • 2 tbsp olive oil
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  • a few coarse grinds of black pep...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all