LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 batch easy whole wheat pizza d...
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  • ½ cup barbecue sauce
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  • 2 cups (8 ounces) grated low-moi...
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  • ⅓ pound (1 cup sliced) fresh pin...
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  • ¼ to ⅓ cup pickled jalapeños (fe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • juice of 1/2 a lime
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  • 1 yolk from a lightly boiled eg...
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  • 2 Garlic cloves crushed fine
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  • 3 Anchovy fillets, chopped small
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 8oz. ball store-bought pizza...
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  • 1 9oz. package frozen artichoke...
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  • 1 ½c. freshly grated fontina
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  • ¾ c. fresh ricotta
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  • 1 t. fresh rosemary, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 6 (17- by 12-inch) phyllo sheets...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • For the soup
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 balls pizza dough, store-bough...
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  • 1 cup tomato or pizza sauce
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  • 1/2 cup BBQ sauce
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  • 1 pound low-moisture mozzarella,...
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  • 1 chicken breast, cooked and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • For the Flatbread
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  • 1 batch pita bread dough or stor...
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  • For the Kebabs
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  • 2 pounds steak tips, cut into 1-...
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  • 1 zucchini or summer squash, cut...
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  • Nutrition 77% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • string cheese
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  • puff pastry dough
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  • egg wash or a little melted butter
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  • dried oregano
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  • pepperoni
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 recipe Martha Stewart’s pâte...
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  • 1 1/4 cup heavy cream
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  • 4 large eggs
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  • 1 tbsp unbleached all-purpose flour
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  • A small pinch each of salt, caye...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • ½ lb Italian sausage
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  • 2 packages pizza dough (1 lb each)
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  • 1 /2 cup Parmesan cheese, freshl...
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  • 1 cup mozzarella cheese, shredded
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  • 1½ cup diced tomatoes, drained
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow onion, sliced
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  • Olive oil
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  • 1 grilled chicken breast, choppe...
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  • 1 lb ball fresh mozzarella, sliced
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  • 1 cup BBQ sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 7 tablespoons butter, divided
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  • 2 tablespoons plus 1 teaspoon gr...
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  • 3 onions, halved lengthwise, thi...
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  • 2 pounds assorted wild mushrooms...
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 anchovy fillets, finely chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • dough:
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  • 1 1/2 cups warm water
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  • 1 package active dry yeast
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 1/2 tablespoons olive oil, div...
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  • 1/8 teaspoon crushed red pepper...
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  • 1 package (21 oz) prepared whole...
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  • 1 bunch curly kale, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoons olive oil
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  • 2 sweet or spicy Italian sausage...
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  • 1/2 pound large cooked shrimp
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  • 8 cloves garlic, crushed and coa...
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  • 1 small sweet onion, diced
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 x pizza dough
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  • 1/2 cup peanut sauce
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  • 1 cup cooked chicken , torn into...
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  • 1 x carrot , julienned
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  • 1 handful bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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  • 1 avocado, pitted and thinly sli...
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  • 8 cherry tomatoes, halved
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  • 1/2 cup cooked crab meat
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  • 1/4 cup micro greens
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-inch) baked pizza crust
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  • 1⁄2 cup barbecue sauce
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  • 1 (9-oz) package Perdue Short Cu...
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  • 1⁄2 cup chopped fresh cilantro
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  • 1⁄2–1 roasted red bell pepper, s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon canola oil
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  • For the bread salad:
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 7 garlic cloves
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  • 5 anchovy fillets, drained, chopped
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  • 3/4 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 x country bread, cut into 3/...
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  • 1/4 cup olive oil
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  • 3 x large beefsteak tomatoes, cu...
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  • 1 x cucumber, peeled and cut int...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 1 cube Land O'Lakes Garlic Herb...
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  • 1 pizza dough recipe
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  • 3/4 cup shredded mozzarella cheese
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  • 1/3 cup shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all