LC
Low carb
  • 11 Ingredients
  • ⅓ cup (80ml) olive oil
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  • 800 g firm white fish fillets, s...
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  • 1 red onion, sliced
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  • 2 cloves garlic, crushed
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  • 2 tablespoons plain (all-purpose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g firm white fish fillets...
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  • 500 g truss cherry tomatoes
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  • 1 x 400g can white (cannellini)...
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  • ⅓ cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, sliced
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  • ¼ teaspoon chilli flakes
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  • 4 x 180g firm white fish fillets
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • ½ cup (75g) caster (superfine) s...
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  • 600 g firm white fish fillets, s...
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  • 600 g clams (vongole), soaked an...
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  • 1 ½ tablespoon vegetable oil
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  • 4 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 x 200g firm white fish fillets...
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  • 8 thin slices ginger
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  • 2 tablespoons soy sauce
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 600 g chat (baby) potatoes, halved
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  • 1 cup (300g) whole-egg mayonnaise
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  • 1 tablespoon chopped chives
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  • 800 g firm white fish fillets, t...
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  • 50 g butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup (200g) rice flour
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  • 1 teaspoon crushed fennel seeds
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon finely grated lemon rind
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  • vegetable oil, for shallow frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 x 250g punnet cherry tomatoes
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  • ¾ cup (115g) pitted Kalamatta ol...
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  • 2 cloves garlic, crushed
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  • 2 x 400 g cans cannellini (white...
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  • 4 x 200g white fish fillets, ski...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 kg white fish fillets, skin off
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  • 4 kaffir lime leaves+, thinly sl...
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  • 1 cup (250ml) fresh chilli sauce...
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  • ½ cup corinader (cilantro) leaves
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  • 1 teaspoon sea salt flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 40 g butter
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  • 2 x 200g firm white fish fillets...
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  • 1 clove garlic, crushed
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  • 1 tablespoon finely grated lemon...
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  • ¼ cup (60ml) dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 400 g chat (baby) potatoes
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  • 2 tablespoons olive oil
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  • 2 x 200g firm white fish fillets...
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  • 1 bunch asparagus, trimmed and h...
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  • 1 tablespoon salted capers, rins...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 30 g butter
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 sebago (starchy) potato, peele...
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  • 2 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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