LC
Low carb
  • 11 Ingredients
  • ⅓ cup (80ml) olive oil
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  • 800 g firm white fish fillets, s...
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  • 1 red onion, sliced
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  • 2 cloves garlic, crushed
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  • 2 tablespoons plain (all-purpose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 vine-ripened tomatoes, thickly...
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  • olive oil, for brushing
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  • 4 burger buns, halved
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  • 1 eggplant (aubergine), thinly s...
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  • 250 g haloumi, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 650 g rump, fillet or sirloin st...
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  • olive oil, for brushing
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  • 150 g salad leaves
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  • 2 small red onions, finely sliced
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  • 10 kaffir lime leaves, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 400 g spaghetti or linguine
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  • 6 Roma tomatoes, finely chopped
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  • 6-8 slices prosciutto
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  • ½ small red onion
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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  • 1 red onion, thinly sliced
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  • 1 cup flat-leaf parsley leaves
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  • 2 Lebanese cucumbers, thinly sliced
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  • 2 bulbs baby fennel, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 sheets store-bought puff pastr...
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  • 2 teaspoons Dijon mustard
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  • 1 cup (100g) grated mozzarella
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  • 80 g marinated artichoke hearts,...
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  • 1 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons pouring (single) c...
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  • 1 tablespoon finely chopped dill...
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  • 1 teaspoon finely grated lemon rind
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  • sea salt and cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 small red onion, thinly sliced
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  • ¼ cup (30g) pitted black olives,...
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  • ¼ cup flat-leaf parsley leaves
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  • 1-2 small red chillies, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 250 g cherry tomatoes, halved
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  • 2 Lebanese cucumber, sliced
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  • 1 red onion, thinly sliced
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  • 1 cup (175g) black olives
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  • 300 g firm feta, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken breast fillets, halved...
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  • vegetable oil, for brushing
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  • 1 cup basil leaves
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  • 1 cup mint leaves
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  • 1 cup coriander (cilantro) leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cooked couscous
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  • 1 small red onion
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  • ¼ cup mint leaves
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  • ¼ cup chopped chives
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  • 1 x 350g pork fillet, trimmed
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 40 g butter
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  • 1 red onion, sliced
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  • 2 cloves garlic, crushed
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  • ¼ cup rosemary leaves
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  • 3 x 440 g cans white (cannellini...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup chopped rosemary leaves
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  • 2 cloves garlic, crushed
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  • ¼ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 1.5kg whole chicken, cut into pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 500 g beef eye fillet
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  • 1 cup (250ml) fresh chilli sauce...
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  • 2 tablespoons vegetable oil
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  • 2 x 5cm pieces ginger, peeled an...
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  • 1 small red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 x 150g tuna steaks
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  • olive oil, for brushing
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  • 200 g sugar snap peas, trimmed,...
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  • 1 tablespoon toasted sesame seeds
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  • 1 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 x 500g beef fillet, trimmed
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  • peanut oil, for brushing
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  • sea salt and cracked black pepper
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  • 2 vine-ripened tomatoes, sliced
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  • 1 red onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • sea salt and cracked black pepper
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  • 140 g cabbage, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 100 g vermicelli rice noodles
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  • ½ cup mint leaves
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  • 300 g beef mince
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  • ¼ cup (60ml) oyster sauce
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  • 2 teaspoons finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 eggs
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  • ½ cup (125ml) pouring (single) c...
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  • 2 tablespoons chopped flat-leaf...
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  • sea salt and cracked black pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 100 g shiitake mushrooms, sliced
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  • 1 red onion, sliced
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  • 1 large red chill, seeded and sl...
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  • 1 clove garlic, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (400g) Roma tomatoes, halved
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  • 2 red onions, chopped
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  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (150g) self-raising (self-...
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  • rocket (arugula) leaves, to serve
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  • 2 eggs
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  • ¾ cup (185ml) milk
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  • ¼ cup chopped basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 800 g desiree potatoes, thinly s...
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  • 1 red onion, sliced
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  • olive oil, for brushing
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  • 1 cup mint leaves
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  • 1 x 200g bunch rocket (arugula),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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