HF
High fiber
  • 12 Ingredients
  • 1 baguette, split and quartered
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  • ½ quantity caramelised pork, sli...
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  • 2 green onions (scallions), sliced
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  • 1 Lebanese cucumber, sliced
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  • ½ cup pickled carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups (400g) sushi rice
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  • 3 cups water
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  • ⅓ cup (80ml) rice wine vinegar
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  • 2 tablespoons caster (superfine)...
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  • ½ teaspoon table salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 small red chillis, sliced
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  • 2 cloves garlic, crushed
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  • 2 tablespoons caster (superfine)...
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  • ¼ cup (60ml) lime juice
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  • ¼ cup (60ml) rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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  • 1 cup cooked crab meat+
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  • 12 cooked medium prawns (shrimp)...
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  • 1 cup pickled carrot
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  • 1 Lebanese cucumber, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
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  • ½ cup (75g) self-raising (self-r...
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  • 1¾ cups (430ml) iced water
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  • vegetable oil, for deep frying
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  • 1 kg green (raw) prawns (shrimp)...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons caster (superfine)...
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  • ¼ cup (60ml) lime juice
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  • ¼ cup (60ml) rice vinegar
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  • 1 telegraph cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons caster (superfine)...
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  • ¼ cup (60ml) lime juice
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  • ¼ cup (60ml) rice vinegar
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  • 1 (large (850g) white radish (da...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 x 120g trout fillets, pin-bone...
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  • 1 white onion, thinly sliced
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  • ½ cup (125ml) white wine vinegar
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  • 4 pieces lemon peel
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on...
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  • 1 tablespoon white miso paste
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  • 1 tablespoon rice wine vinegar,...
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  • 2 tablespoons vegetable oil
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  • 200 g sugar snap peas, blanched...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • sea salt and cracked black pepper
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  • 140 g cabbage, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil, plus ext...
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  • 1 onion, sliced
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  • 1 tablespoon thyme leaves
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  • 2 x 85g thin veal schnitzels
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  • 6 slices ciabatta bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 400 g beef mince
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  • 1 teaspoon smoked paprika
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  • 1 tablespoon Worcestershire sauce
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  • sea salt and cracked black pepper
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  • 4 rashers bacon, rind removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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