• 10 Ingredients
  • 400 g salmon fillet, pin-boned
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice
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  • cracked black pepper
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  • 100 g mixed lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch (550g) English spinach,...
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  • ½ cup chopped mint leaves
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  • 1 tablespoon finely grated lemon...
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  • 200 g fetta, crumbled
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  • 3 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5kg corned silverside or brisket
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  • 3 bay leaves
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  • 12 peppercorns
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  • 6 cloves
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  • ⅓ cup (80ml) malt vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken breast fillets, halved...
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  • cracked black pepper
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  • 1½ tablespoons olive oil, extra
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  • 2 tablespoons salted capers, rin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 leek, shredded
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  • vegetable oil, for shallow-frying
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  • 2 baby cos (Romaine) lettuce, cu...
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  • 1 large avocado, cut into wedges
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  • 24 cooked large prawns (shrimp),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 vine leaves in brine+, rinsed...
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  • 250 g haloumi, sliced
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  • 2 cloves garlic, sliced
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  • 2 tablespoons fresh oregano leaves
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  • cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 tablespoon vegetable oil or pa...
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  • 2 tablespoons plain (all-purpose...
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  • 2 cups (500ml) chicken stock
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  • 1 teaspoon tomato paste
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  • 1 teaspoon caster (superfine) sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon vegetable oil or pa...
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  • 2 tablespoons plain (all-purpose...
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  • ½ cup (125ml) red wine+
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  • 2 cups (500ml) beef stock
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  • 1 teaspoon tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 cooked medium prawns (shrimp)...
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  • 1 bunch asparagus, trimmed and b...
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  • 1 Lebanese cucumber, thinly sliced
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  • ¼ cup mint leaves
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  • 1 tablespoon salted capers, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 x 120g trout fillets, pin-bone...
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  • 1 white onion, thinly sliced
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  • ½ cup (125ml) white wine vinegar
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  • 4 pieces lemon peel
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup (125ml) soy sauce
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  • ⅓ cup (60g) brown sugar
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  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, crushed
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  • 1 teaspoon cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup (60ml) olive oil
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  • 1 x 350g pork fillet, trimmed
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  • 1 teaspoon cracked black pepper
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  • 1 teaspoon ground cumin
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  • 3 finger eggplants (aubergines),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons brown sugar
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  • 2 cloves garlic, crushed
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, crushed
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  • 2 x 350g rump steaks, trimmed an...
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  • 100 g shittake mushrooms, sliced
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  • 2 tablespoons oyster sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil or pa...
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    +
  • 2 tablespoons plain (all-purpose...
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  • ½ cup (125ml) brandy
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  • 2 cups (500ml) chicken stock
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    +
  • 1 teaspoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 500 g green beans, trimmed
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  • 60 g butter
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  • ⅓ cup (50g) chopped pine nuts
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  • 2 tablespoons lemon juice
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  • cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 g butter
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  • 2 cloves garlic, crushed
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  • 2 x 250g (packets) frozen spinac...
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  • 1 tablespoon finely grated lemon...
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  • 2 tablespoons chopped dill leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all