• 10 Ingredients
  • 400 g firm feta, sliced
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  • 250 g cherry tomatoes, sliced
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  • 1 white onion, thinly sliced
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  • 2 cucumbers, peeled and sliced
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  • 1 cup (180g) mixed olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • 1 onion, chopped
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  • 1 chorizo sausage, sliced
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  • 1 cup (200g) medium-grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
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  • 250 g marinated Persian feta, cr...
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  • 4 marinated artichoke hearts, ha...
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  • 1 egg, lightly beaten
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  • 100 g mixed cherry tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g eggplant (aubergine), fine...
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  • 2 tablespoons olive oil
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  • 500 g beef mince
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  • ⅓ cup chopped flat-leaf parsley...
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  • ⅓ cup chopped mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 400 g spaghetti
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  • 1 x 250g (packet) frozen spinach...
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  • 150 g marinated feta in oil
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  • 4 Roma tomatoes, chopped
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  • ½ cup mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 sheets store-bought filo pastry
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  • melted butter, for brushing
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  • 50 g unsalted butter
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  • 50 g English spinach, trimmed
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  • ¼ cup (40g) pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 sheets ready prepared filo pastry
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  • 50 g butter, melted
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  • 1 bunch English spinach, trimmed...
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  • ½ cup (100g) ricotta, crumbled
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  • ¼ cup (50g) feta, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cherry tomatoes, halved
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  • 2 Lebanese cucumber, sliced
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  • 1 red onion, thinly sliced
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  • 1 cup (175g) black olives
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  • 300 g firm feta, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), thinly...
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  • 2 small red chillis, thinly sliced
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  • 2 cloves garlic, sliced
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), sliced
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  • 2 capsicums (bell peppers), sliced
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  • 2 lemons, chopped
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  • 2 ½ tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g spaghetti
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  • 2 teaspoons olive oil
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 2 x 400 g cans whole tomatoes, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 500 g cauliflower, cut into florets
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  • sea salt and cracked black pepper
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  • 100 g sourdough bread, torn
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  • ¼ cup (30g) pitted green olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, crushed
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  • 2 teaspoons finely grated lemon...
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  • 2 x 400g (bunches) spinach, trimmed
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  • olive oil, extra, for brushing
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small pita breads
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  • olive oil, for drizzling
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  • 250 g cherry tomatoes, chopped
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  • ½ cup basil leaves
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  • ¼ cup mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 x 60g Frenched lamb cutlets
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  • 2 teaspoons sumac
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  • 1 tablespoon olive oil
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  • sea salt and cracked black pepper
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  • 1 iceberg lettuce, cut into wedges
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 sweet potatoes (kumara), peele...
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  • 3 Roma tomatoes, halved
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  • olive oil
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  • 400 g spaghetti or linguini
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  • 120 g baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ cup (100g) fresh ricotta
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  • 1 quantity basic blini mixture (...
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  • 1 tablespoon store-bought pesto
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  • 2 tablespoons olive oil
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  • 180 g marinated feta, crumbled
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 eggs
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  • ½ cup (125ml) pouring (single) c...
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  • 2 tablespoons chopped flat-leaf...
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  • sea salt and cracked black pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 g fresh or frozen broad (fav...
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  • 1 ½ cup chopped mint leaves
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  • 200 g marinated feta, crumbled
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  • 1 clove garlic, crushed
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  • ¼ cup (20g) finely grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x 75g lamb cutlets
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  • 4 slices lemon
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  • 4 sprigs oregano
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  • 4 slices feta
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  • olive oil, for drizzling
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ⅓ cup (80ml) olive oil
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    +
  • 2 cloves garlic, crushed
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  • 2 teaspoons thyme leaves
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    +
  • sea salt and cracked black pepper
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    +
  • 2 pieces lavash bread
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon salted capers, rins...
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    +
  • 2 zucchini (courgettes), thinly...
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    +
  • 1 tablespoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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