• 7 Ingredients
  • 2 cups thick Greek-style natural...
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  • 1 Lebanese cucumber, grated
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  • 2 tablespoons chopped mint leaves
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  • 1 clove garlic, crushed
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  • 1 tablespoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 telegraph cucumber, peeled and...
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  • ½ cup (125ml) gin
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  • 2.25 litres lemonade
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  • ice cubes
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  • 1 cup mint leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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  • 8 x 16cm diameter rice paper rounds
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  • ¼ cup mint leaves
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  • ¼ cup corinader (cilantro) leaves
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  • 1 green onion (scallion), trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 400 g firm feta, sliced
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  • 250 g cherry tomatoes, sliced
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  • 1 white onion, thinly sliced
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  • 2 cucumbers, peeled and sliced
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  • 1 cup (180g) mixed olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large dried rice paper rounds
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  • 1 cup Vietnamese mint leaves
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  • 1 bunch chives
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  • 100 g snow pea (mange tout) shoots
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  • 2 x 400g pork fillets, caramelis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 baguette, split and quartered
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  • ½ quantity caramelised pork, sli...
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  • 2 green onions (scallions), sliced
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  • 1 Lebanese cucumber, sliced
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  • ½ cup pickled carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • apple cucumber, peeled and thinl...
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  • 1 Lebanese cucumber, thinly sliced
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  • 4 baby cucumbers, thinly sliced
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  • 70 g baby spinach leaves
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  • 500 g broad (fava) beans, blanch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup coriander (cilantro) leaves
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  • 12 large green (raw) prawns (shr...
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  • 6 gow gee wrappers, halved
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  • vegetable oil, for shallow-frying
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  • 1 cup (80g) bean sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups (400g) sushi rice
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  • 3 cups water
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  • ⅓ cup (80ml) rice wine vinegar
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  • 2 tablespoons caster (superfine)...
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  • ½ teaspoon table salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tablespoons caster (superfine)...
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  • ¼ cup (60ml) lime juice
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  • ¼ cup (60ml) rice vinegar
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    +
  • 1 telegraph cucumber
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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  • 1 cup cooked crab meat+
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  • 12 cooked medium prawns (shrimp)...
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  • 1 cup pickled carrot
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  • 1 Lebanese cucumber, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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  • 1 red onion, thinly sliced
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  • 1 cup flat-leaf parsley leaves
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  • 2 Lebanese cucumbers, thinly sliced
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  • 2 bulbs baby fennel, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 kipfler potatoes, scrubbed an...
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  • 100 g watercress sprigs
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  • 2 Lebanese cucumbers, thinly sliced
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  • 18 slices smoked salmon
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  • 1 egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • ½ cup fine cracked wheat+
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  • 2 x 185 g cans tuna in olive oil...
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  • 1 Lebanese cucumber, chopped
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  • 1 vine-ripened tomato, cut into...
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  • ¼ cup black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 baby (chat) potatoes, thinly s...
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  • 2 x 150g salmon fillets, pin-boned+
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  • 2 Lebanese cucumbers, thinly sliced
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  • 1 bulb baby fennel, thinly sliced
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  • 1 x 250g cherry tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g cherry tomatoes, halved
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    +
  • 2 Lebanese cucumber, sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 cup (175g) black olives
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  • 300 g firm feta, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon peanut oil
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  • 2 small red chillies, seeds remo...
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  • 2 cloves garlic, chopped
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  • ⅓ cup (80ml) lime juice
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  • 150 g vermicelli rice noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons peanut oil
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  • 750 g rump or topside steak, sliced
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  • ½ cup (125ml) sweet chilli sauce
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  • ⅓ cup (80ml) lime juice
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  • 8 spring onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup (60ml) soy sauce
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    +
  • 2 tablespoons mirin
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    +
  • 2 tablespoons maple syrup
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  • 4 x 160g chicken thigh fillets,...
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  • 3 green onions (scallions), chop...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ⅓ cup (80ml) oyster sauce
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    +
  • 2 tablespoons lime juice
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    +
  • 300 g beef fillet
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    +
  • 2 teaspoons vegetable oil
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    +
  • 4 x 22cm diameter rice paper rounds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 cooked medium prawns (shrimp)...
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  • 1 bunch asparagus, trimmed and b...
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  • 1 Lebanese cucumber, thinly sliced
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    +
  • ¼ cup mint leaves
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  • 1 tablespoon salted capers, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g bean thread (vermicelli) n...
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  • 16 rice paper rounds
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    +
  • 200 g sashimi-grade tuna, thinly...
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    +
  • 2 Lebanese cucumber
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    +
  • 1 cup Vietnamese mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x 187g store-bought puff paste...
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  • 6 x 200g salmon fillets, halved
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    +
  • 2 egg yolks, lightly beaten
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    +
  • 100 g baby beetroot leaves
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    +
  • 3 Lebanese cucumbers, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 500g beef fillet, trimmed
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    +
  • peanut oil, for brushing
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    +
  • sea salt and cracked black pepper
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    +
  • 2 vine-ripened tomatoes, sliced
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    +
  • 1 red onion, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 x 200g cooked chicken breast f...
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  • 2 bulbs fennel, thinly sliced
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    +
  • 1 cup shaved coconut+
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    +
  • 3 apple (white) cucumbers, peele...
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    +
  • ¼ cup (60ml) lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all