• 9 Ingredients
  • 200 g fettuccine
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  • 1 tablespoon olive oil
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  • 1 clove garlic, crushed
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  • 1 cup (70g) fresh sourdough brea...
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  • 1 x 400g can crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • ⅓ cup (80ml) olive oil
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  • 800 g firm white fish fillets, s...
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  • 1 red onion, sliced
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  • 2 cloves garlic, crushed
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  • 2 tablespoons plain (all-purpose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup (60ml) olive oil
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  • 4 x 200g osso buco (veal shin)
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  • plain (all-purpose) flour, for d...
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  • 1 leek, chopped
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • 1 onion, chopped
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  • 1 chorizo sausage, sliced
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  • 1 cup (200g) medium-grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 kg beef mince
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  • ⅓ cup (90g) tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 x 200g firm white fish fillets...
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  • 500 g truss cherry tomatoes
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  • 1 x 400g can white (cannellini)...
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  • ⅓ cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 400 g spaghetti
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  • 1 x 250g (packet) frozen spinach...
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  • 150 g marinated feta in oil
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  • 4 Roma tomatoes, chopped
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  • ½ cup mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 lamb shanks, trimmed*
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  • plain (all-purpose) flour, for d...
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  • 2 tablespoons olive oil
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  • 2 onions, sliced
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  • 4 cloves garlic, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chilli flakes
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  • ⅓ cup (80ml) lemon juice
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil
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  • 2 teaspoons caster (superfine) s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup chopped basil leaves
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  • 2 tablespoons lemon zest
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    +
  • 2 cloves garlic, crushed
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  • ¼ cup (60ml) olive oil
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    +
  • 2 x 250g chicken breast fillets,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g spaghetti
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  • 500 g cherry tomatoes, halved
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  • 50 g butter
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  • 4 green onions (scallions), thin...
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  • 1 clove garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g haloumi, sliced
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  • 4 rashers bacon, rind removed
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  • 200 g sourdough bread, chopped
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  • 2 tablespoons olive oil
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  • 250 g truss cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Roma tomatoes, sliced
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  • 1 cup (120g) grated cheddar
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  • 150 g bocconcini, sliced
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  • sea salt and cracked black pepper
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  • 1 baguette, cut into four and ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g spaghetti
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  • 2 teaspoons olive oil
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 2 x 400 g cans whole tomatoes, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g yellow teardrop tomatoes
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    +
  • 1 x 250g punnet cherry tomatoes
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon finely grated lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 400 g rigatoni
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  • 1.2kg store-bought barbecued chi...
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  • 2 cloves garlic, crushed
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  • 250 g cherry tomatoes, halved
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  • 1 cup basil leaves, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 400g can crushed tomatoes
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  • 1 clove garlic, crushed
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  • sea salt and cracked black pepper
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  • 1 x 140g buffalo mozzarella or b...
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  • olive oil, for drizzling
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 300 g beef rump steak, trimmed a...
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  • 200 g button mushrooms, sliced
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  • 1 onion, sliced
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  • 1 tablespoon thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 250 g macaroni
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  • 1½ cups (300g) ricotta
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  • ½ cup (125ml) milk
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  • 1 x 400g can crushed tomatoes
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  • 1 tablespoon capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon milk
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  • 1 slice white bread, crust remov...
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  • 700 g pork mince
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried chilli flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breast fillets, halved...
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  • vegetable oil, for brushing
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  • 1 cup basil leaves
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  • 1 cup mint leaves
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  • 1 cup coriander (cilantro) leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices sourdough bread
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    +
  • 1 clove garlic, halved
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    +
  • olive oil, for brushing
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    +
  • 1 ½ cup (180g) frozen peas, blan...
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    +
  • 1 teaspoon finely grated lemon rind
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 small pita breads
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    +
  • olive oil, for drizzling
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    +
  • 250 g cherry tomatoes, chopped
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    +
  • ½ cup basil leaves
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    +
  • ¼ cup mint leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all