• 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
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  • 1 tbsp olive oil
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  • 1 tbsp poultry seasoning
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb elbow macaroni
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  • 2 tbsp light butter with canola oil
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  • 2 tbsp whole wheat or all-purpos...
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  • 1 cup plain soy milk, at room te...
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  • 4 oz low-fat American cheese, cubed
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups shredded green cabbage
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  • 1 1/2 cups shredded red cabbage
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  • 1 cup shredded carrots
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  • 1/4 cup finely sliced green onions
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  • 1 1/2 cups shredded jicama
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups lentils
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  • 1/2 cup quinoa
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  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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  • 1 garlic clove chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 x Zucchini
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  • 1 x squash
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  • low-sodium chicken broth
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  • Hummus
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  • Spinach Leaf Lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound bag elbow macaroni
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  • 2 eggs
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  • 1 1/2 teaspoons salt, or to taste
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  • 3/4 teaspoon pepper
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 head organic cauliflower, chopped
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  • 2 small potatoes, chopped
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  • 1 garlic clove, chopped
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  • 1 yellow onion, chopped
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  • 2 celery stalks, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tilapia filets (Red Snapper al...
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  • 1 tsp curry power
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  • 2 tbsp grapeseed or canola oil
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  • 1 tbsp lemon juice
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 small halibut steaks
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  • 1 tbsp lemon juice
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  • 1 tbsp olive oil
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  • salt and pepper
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  • 2 cups baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup flour (I used a spelt flour)
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice or soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 organic chicken breasts
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  • 1 small can green chillies
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  • 2 tbsp honey
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  • 1 lime, juiced
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 eggplant peeled and diced
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  • 1 tsp salt
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  • 2 tbsp olive oil
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  • 1/4 cup black olives chopped
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  • 1/4 yellow grape tomatoes (can s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 organic boneless pork chops
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  • 1 tbsp Italian parsley, finely c...
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  • 1 tbsp rosemary, finely chopped
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  • 1 tbsp thyme, finely chopped
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  • 3 cups red potatoes or other sma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 box whole wheat spaghetti
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  • 2 cups black eyed peas (canned o...
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  • 2 cups chard chopped
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  • 1 zucchini diced
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  • 2 chicken andouille sausages diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 cups fresh peas (I used a comb...
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  • 3 cups homemade vegetable stock...
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  • 1 garlic clove
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  • 1/4 cup olive plus 1 tbsp for dr...
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  • 2 pieces of bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 amberjack fillets (also known...
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  • bunch of purple spring onions, p...
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  • 2 cups yellow haricot verts, bla...
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  • 2 tbsp grapeseed oil
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  • 2 tbsp olive oil, plus more for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 slice polenta
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  • 1 organic omega-3 egg
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  • 1 cup baby arugula
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  • 1 tsp lemon juice
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  • 2 tbsp cooking olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 ears of corn, kernels removed
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  • 1 bunch purple spring onions, pu...
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  • 2 cups baby squash, thinly slice...
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  • 1 garlic clove, chopped
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 nectarines, sliced
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  • 4 cups rocket arugula
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  • 1 1/2 cups haricot verts (green...
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  • 1/2 cup hazelnuts, toasted
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg, beaten
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  • 1 egg white, beaten
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  • 1 tsp fresh tarragon
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  • 2 slices prosciutto
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  • 2-3 asparagus stalks, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch organic asparagus
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  • 2 cups vegetable stock
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  • 1 garlic clove, peeled
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  • 1/4 cup good olive oil plus more...
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  • 2 tbsp chopped black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • pork tenderloin
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  • 1 tbsp thyme, chopped
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  • 1 tbsp rosemary, chopped
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  • 1 tbsp sage, chopped
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pasta cooked (I used a sp...
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  • 1 cup cannellini or other white...
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  • 1/2 cup bell pepper diced
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  • 2 tbsp capers
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  • 1/4 cup shallots diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 large organic pork chops
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  • 1 garlic clove, minced
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  • 1 tbsp Italian parsley, chopped
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  • 1 tbsp thyme, chopped
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  • 1 tbsp rosemary, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh peas, blanched (froz...
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  • 1 can yellowfin or other high qu...
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  • 1 tbsp tarragon
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  • 1 shallot, diced
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  • 3 cups penne or other pasta, coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all