• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 pound firm tomatillos, hus...
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  • 1 medium avocado, diced
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  • 1 small jalapeño, seeded and diced
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  • 1/2 red or white onion, diced
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  • 1/4 cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 garlic clove, minced
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  • 1 teaspoon minced Mexican oregan...
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  • 1 roasted poblano, diced
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  • corn kernels from 1 ear of corn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can Refried Beans
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  • Tabasco Sauce, To Taste
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  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated Sharp Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 12 sugar cones
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  • 1 1/2 to 2 cups dark chocolate...
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  • pistachios, coarsely chopped
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  • sprinkles
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  • cocoa nibs
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  • Nutrition 80% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
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  • 2 cloves garlic or 4-6 cloves ro...
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  • juice of 1 lime
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  • splash maple syrup (about a tabl...
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  • good quality olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups sour cream
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  • 1 cup mayonnaise
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  • 1 packet Lipton Recipe Secrets O...
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  • 8 slices bacon, cooked until cri...
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  • 1 pint cherry tomatoes, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 Egg Whites
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  • 1 Cup Organic Sucanat (Whole Can...
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  • 3 Tbsp. Honey
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  • 2 tsp. Real Vanilla Extract
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  • 1/2 tsp. Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 3 Ingredients
  • 12 ounces white chocolate chips
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  • 1 heaping cup black nonpariel sp...
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  • 36-45 small hard pretzels (I use...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 stick (8 tablespoons) unsalted...
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  • 1 bag (that’s 16 ounces, right?)...
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  • 7 cups Crisped Rice cereal
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  • pinch of salt
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  • 1 1/2 cups semi sweet chocolate...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup plus 1 tablespoon grated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup prepared yellow mustard
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  • 1/2 cup mayonnaise
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  • 4 slices cooked bacon, diced
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  • 1 jalapeño, seeds and stem remov...
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  • 1 clove garlic, finely minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small or medium red pota...
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  • 1 1/2 teaspoons chopped, fresh r...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 3 egg whites
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  • 1 cup raw (turbinado) sugar
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  • 3 tablespoons real maple syrup (...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
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  • 1 teaspoon sea salt, plus more t...
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  • 4 cloves garlic, peeled and minced
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  • 2 cups (450 gr) Greek yogurt
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  • 1/3 cup chopped dill and fresh m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon butter
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    +
  • 2 large Vidalia onions, diced
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  • 2 cups reduced fat sour cream
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  • 1 cup reduced fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup thinly sliced onions
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  • ¾ cup mayonnaise
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  • ¾ cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all