LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
    -
    +
  • 1 avocado sliced into strips
    -
    +
  • 9 ounces crabmeat
    -
    +
  • 1 hot house cucumber seeds remov...
    -
    +
  • 1 pack unseasoned nori
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • ½ cup low-sodium soy sauce
    -
    +
  • 1-teaspoon cumin1 teaspoon coria...
    -
    +
  • 1-teaspoon chili oil
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 2 tablespoons white (shiro) miso*
    -
    +
  • 1 1/2 tablespoons tahini (sesame...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
    -
    +
  • 1/3 lb (or about 4 large) Sea sc...
  • 1/4 head Nappa Cabbage, thinly s...
    -
    +
  • 1 ear fresh corn, cut off the co...
    -
    +
  • 1/3 cup chopped fresh chinese ch...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 packet of spring roll skins (15)
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 thumb sized piece of ginger, f...
    -
    +
  • 4 spring onions, roughly chopped
    -
    +
  • 175 g of leftover ham
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
    -
    +
  • 10 leaves fresh lettuce or leafy...
    -
    +
  • Handful of fresh Vietnamese herbs
    -
    +
  • Plateful of fresh vegetables of...
    -
    +
  • warm water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
    -
    +
  • 1 Tablespoons olive oil
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 teaspoons soy sauce ( or to ta...
    -
    +
  • 2 Tablespoons sriracha hot sauce...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons mirin
    -
    +
  • 2 teaspoons white miso
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1/3 cup carrot juice
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 10″ Wheat Tortillas
    -
    +
  • 1/2 Cup Hummus (Any flavor, plai...
    -
    +
  • 1 Small Cucumber, sliced very th...
    -
    +
  • 1 Carrot, shredded (about 1/3 cup)
    -
    +
  • 1 1/2 Tbs Tamari (or regular soy...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 teaspoon peeled and finely min...
    -
    +
  • 1 scallion, thinly sliced, for g...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2/3 lb. small dried rice vermicelli
    -
    +
  • 2 cups shredded red- or green-le...
    -
    +
  • 1 1/2 cups bean sprouts
    -
    +
  • 1/3 cucumber, seeded and cut int...
    -
    +
  • 1/3 cup fresh mint leaves, rough...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups cracked ice
    -
    +
  • 1/2 pound firm tofu, drained and...
    -
    +
  • 4 scallions, white part only, th...
    -
    +
  • 2 teaspoons black sesame seeds
    -
    +
  • 1/4 cup Soy Ginger dipping Sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 1 1-inch-long piece peeled fresh...
    -
    +
  • 2 cups garbanzo beans (chickpeas...
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
    -
    +
  • 2 tbsp rice wine vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
    -
    +
  • 300 g dried tofu
    -
    +
  • 2 medium eggs
    -
    +
  • 100 g garlic chives
    -
    +
  • 1 tsp minced ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
    -
    +
  • 2 tablespoons low-sodium tamari
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon maple syrup or agave
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 1 1-inch-long piece peeled fresh...
    -
    +
  • 2 cups garbanzo beans (chickpeas...
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground chicken
    -
    +
  • 1 cup finely shredded napa cabbage
    -
    +
  • ¼ cup finely shredded carrot
    -
    +
  • 2 green onion, finely chopped
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • coconut oil or olive oil cooking...
    -
    +
  • 2 tsp chili powder
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 4 tsp extra-virgin olive oil
    -
    +
  • 2 tbsp lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole branzino (a little under...
    -
    +
  • 1 T sesame oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 2 lemon wedges
    -
    +
  • 1 T soy sauce and some wasabi fo...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 8 10-inch whole-wheat tortillas
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all